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  #1  
Old September 28th, 2009, 06:16 PM
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  #2  
Old September 28th, 2009, 06:32 PM
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Status: busy
Atkins Phase: OWL Rung 1
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wow - you look great! How exciting! Congrats.
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #3  
Old September 28th, 2009, 07:34 PM
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Status: Met my FIRST mini goal on 9/4/09!!!
Atkins Phase: Extended Induction
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Wow you can really tell a big difference - Congrats
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Traci

1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09

2nd Mini Goal - 140
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  #4  
Old September 28th, 2009, 07:44 PM
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SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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Congrats on your success this far!! You're getting close to goal!
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Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #5  
Old September 29th, 2009, 01:47 AM
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Status: Motivated Moo Moo
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Looking Fabulous, I'm excited about your post as I think we are similar body type and I wanna drop around 28lbs, you look fab in that dress, super, as I have a wardrobe full of brand new clothes still in their bags LOL as my inspiration, mostly cute dresses!!!

Well done you!!!
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  #6  
Old September 29th, 2009, 03:33 AM
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Wow, congrats to you! Thank you for sharing your success with us. You look so great and I can see you're going to get to your goal in no time! Best of luck!!

Jennifer
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  #7  
Old September 29th, 2009, 09:03 AM
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Status: Induction Re-Start 9/10/09
Atkins Phase: OWL Rung 1
S/C/G Weights: 290/219/150
  
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WOW! I wish my 30lb loss looked THAT good on ME! Congrats, keep up the GREAT work!
__________________
EAT FOR ENERGY NOT ENTERTAINMENT!



F/23/5'7 Start Date 1/16/09


SW:290
CW:219
GW:155

1st Mini Goal-265 REACHED 2/17/09
2nd Mini Goal-245 REACHED 4/20/09 (244.6)
3rd Mini Goal-220 REACHED 10/11/09 (219.
4th Mini Goal-199 [Onederland!]
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  #8  
Old September 30th, 2009, 12:07 PM
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Looking terrific!!
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1502/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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  #9  
Old September 30th, 2009, 12:28 PM
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Status: In my own little world.
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You look like a different person. Way to go!
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1st goal - make it to the end of the year with out a cheat!
24 days down - 45 days left!
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  #10  
Old September 30th, 2009, 05:47 PM
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Wow you look amazing!! Congratulations!
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