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| Thread | Thread Starter | Forum | Replies | Last Post |
| my OMG--6 week update!!! | determined1017 | The Celebration Forum ! | 3 | March 31st, 2009 11:10 AM |
| Gained .5 on 1st week of OWL | rajenki | Ongoing Weight Loss (OWL) | 4 | March 24th, 2009 05:44 PM |
| Third Week on Induction COMPLETED ! | t0ri08311 | Main Atkins Diet Forum | 20 | March 5th, 2009 08:28 PM |
| Sign up for #48 6 Week Exercise Challenge | jimmie 48 | Six Week Challenge/Exercise | 54 | November 10th, 2008 10:24 AM |
| Is 1 week good enough to call it a "Staller"? | DesertRain | Ongoing Weight Loss (OWL) | 1 | August 20th, 2008 10:03 AM |
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#1
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__________________ date started; 09/22/09 RESTART DATE; 10/09/09 Starting/Heighest Weight; 348 current weight; 333 goal weight; 130 short term goal; reach 290 BY CRUiSE!!! -- JAN,2,2010!! ![]() "You must begin to think of yourself as becoming the person you want to be" |
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#3
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| thank you!
__________________ date started; 09/22/09 RESTART DATE; 10/09/09 Starting/Heighest Weight; 348 current weight; 333 goal weight; 130 short term goal; reach 290 BY CRUiSE!!! -- JAN,2,2010!! ![]() "You must begin to think of yourself as becoming the person you want to be" |
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#4
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| Congratulations, you can already see a great difference. Keep it up.
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#5
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| Well done! it looks you lost 30lb. keep up the good work, and let as know your progres. What an amazing good start.Thumps up for you girl and have a beautiful journey. |
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#6
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| fantastic! just imagine what it will be like in 1 month!!!
__________________ 28/F 5'8" Start Date: 7/25/06 1st Mini Goal: 199 Goal met Nov, 10, 2006! 2nd Mini Goal: 180 Goal met March 15, 2007! 3rd Mini Goal: 160 Goal Met October 8, 2007! GOAL: 150 GOAL MET!!! ![]() You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca April Strength Challenge: 390/390 March Strength Challenge: 360/360 minutes October Video Challenge: 15/15 ![]() ![]() ![]() |
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#7
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| thank you all for your nice comments, it really helps!! and goodluck to all of you to & hope everybody is doing great!
__________________ date started; 09/22/09 RESTART DATE; 10/09/09 Starting/Heighest Weight; 348 current weight; 333 goal weight; 130 short term goal; reach 290 BY CRUiSE!!! -- JAN,2,2010!! ![]() "You must begin to think of yourself as becoming the person you want to be" |
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#8
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| Welcome and congratulations! It shows already!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
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| what a great week, keep it up!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#10
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| Great start!
__________________ ''Nothing can stop the man with the right mental attitude from achieving his goal ; Nothing on earth can help the man with the wrong mental attitude'' ![]() |
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