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  #1  
Old September 28th, 2009, 09:50 PM
ASHLEY :D's Avatar
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Default first post, almost 1 week in

hey everybody!! this is my first post.. i have been dieting since 09/22/09 and tomorrow (09/29/09) will be 1 week. & i have already lost 15 pounds.. so i just wanted to show yall my 1 week before & after

__________________

date started; 09/22/09
RESTART DATE; 10/09/09
Starting/Heighest Weight; 348
current weight; 333
goal weight; 130
short term goal; reach 290
BY CRUiSE!!! -- JAN,2,2010!!


"You must begin to think of yourself as becoming the person you want to be"
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  #2  
Old September 28th, 2009, 10:02 PM
ADBB Admiral

Status: Maintenance since Sept. 2005
Atkins Phase: Maintenance
 
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atkinsgal08 is a splendid one to beholdatkinsgal08 is a splendid one to beholdatkinsgal08 is a splendid one to beholdatkinsgal08 is a splendid one to beholdatkinsgal08 is a splendid one to beholdatkinsgal08 is a splendid one to beholdatkinsgal08 is a splendid one to beholdatkinsgal08 is a splendid one to behold
Default Re: first post, almost 1 week in

Congratulations on the loss!
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  #3  
Old September 28th, 2009, 10:13 PM
ASHLEY :D's Avatar
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Default Re: first post, almost 1 week in

thank you!
__________________

date started; 09/22/09
RESTART DATE; 10/09/09
Starting/Heighest Weight; 348
current weight; 333
goal weight; 130
short term goal; reach 290
BY CRUiSE!!! -- JAN,2,2010!!


"You must begin to think of yourself as becoming the person you want to be"
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  #4  
Old September 28th, 2009, 10:40 PM
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Status: Goal 47% Complete!
Atkins Phase: OWL Rung 9
S/C/G Weights: 190.5/155/115
 
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Default Re: first post, almost 1 week in

Congratulations, you can already see a great difference. Keep it up.
__________________
5'1/20/F



November Challenges
Squat Challenge: 350/750
Push-up Challenge: 350
/750
Abs Challenge:
350/750
Water Challenge: Pledged 72oz daily!


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  #5  
Old September 28th, 2009, 10:52 PM
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Default Re: first post, almost 1 week in

Well done! it looks you lost 30lb. keep up the good work, and let as know your progres. What an amazing good start.Thumps up for you girl and have a beautiful journey.
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  #6  
Old September 28th, 2009, 11:11 PM
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Default Re: first post, almost 1 week in

fantastic! just imagine what it will be like in 1 month!!!
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5'8"
Start Date: 7/25/06
1st Mini Goal: 199 Goal met Nov, 10, 2006!
2nd Mini Goal: 180 Goal met March 15, 2007!
3rd Mini Goal: 160 Goal Met October 8, 2007!
GOAL: 150 GOAL MET!!!

You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
April Strength Challenge: 390/390
March Strength Challenge: 360/360 minutes
October Video Challenge: 15/15









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  #7  
Old September 29th, 2009, 01:07 AM
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Default Re: first post, almost 1 week in

thank you all for your nice comments, it really helps!! and goodluck to all of you to & hope everybody is doing great!
__________________

date started; 09/22/09
RESTART DATE; 10/09/09
Starting/Heighest Weight; 348
current weight; 333
goal weight; 130
short term goal; reach 290
BY CRUiSE!!! -- JAN,2,2010!!


"You must begin to think of yourself as becoming the person you want to be"
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  #8  
Old September 30th, 2009, 12:06 PM
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Default Re: first post, almost 1 week in

Welcome and congratulations! It shows already!
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1523/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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  #9  
Old September 30th, 2009, 12:08 PM
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Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
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Default Re: first post, almost 1 week in

what a great week, keep it up!
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #10  
Old October 4th, 2009, 05:08 AM
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Status: Motivated Moo Moo
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S/C/G Weights: Goal - to lose 15 kilos by Crimbo - Aghhhhh!
 
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Default Re: first post, almost 1 week in

Great start!
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''Nothing can stop the man with the right mental attitude from achieving his goal ; Nothing on earth can help the man with the wrong mental attitude''
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