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| Thread | Thread Starter | Forum | Replies | Last Post |
| sudden realization | MommaRuthie | Main Atkins Diet Forum | 4 | January 28th, 2009 06:06 PM |
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#1
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#2
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| congrats for joining and good luck!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#3
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| Quote:
Good luck and make sure you do a clean induction. That will help a LOT.
__________________ Height: 5' 8" Current weight: (about) 250 Goal weight: 150 ![]() Former stats: Low weight: 170 and I was about a size 10/12 High weight: 250 (what I am now) |
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#4
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| Welcome. Stick with it and you'll be in good shape before you know it. I've dropped over 100lbs since March. |
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#5
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| Welcome aboard!!!!!! |
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#6
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| Glad that you joined us, hope you the best of luck with everything, you can do it. |
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#7
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| Hi Shane! Nice tie! Good luck and don't hesitate to post any questions.
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#8
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| Welcome! Thanks for sharing your nice and happy looking pics. You won't regret it when you have some "durings" or "afters" to compare them with. I'm sure you'll be very successful if you follow that plan to the letter... that's all you have to do really. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
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| Welcome and good luck!! |
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#10
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| Welcome! You will love Atkins and this Board. Everyone is quite willing to help you along! ~Mary |
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| realization, somber |
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