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  #1  
Old October 11th, 2009, 02:08 PM
marinewife28's Avatar
ADBB Amateur

Status: down 15 lbs in 4 wks, 5 lbs from 20 lb mark, will hit that this week, thats my goal!
Atkins Phase: Extended Induction
S/C/G Weights: 203/188/173
 
Join Date: Sep 20, 2009
Location: Arizona
Posts: 35
Rep Power: 4
marinewife28 is a jewel in the roughmarinewife28 is a jewel in the roughmarinewife28 is a jewel in the roughmarinewife28 is a jewel in the rough
Default 3 weeks, 13 lbs (11 inches) gone!

first pic is when I started:


the pic below is today:


I have been so happy! And everyone is really noticing so that is just extra motivation Thanks to everyone for your stories, it really gets me through.
__________________
28 yrs old/5'7"/Started 09/20/09 (start BMI 31.3)
Wk1:195/-8 lbs-4.5 inches! (BMI 30.1)
Wk2:192/-11 lbs ttl, -10.5 inches ttl!
Wk3:190/-13 lbs ttl, -11 inches ttl! (BMI 29.8, no longer obese!)
Wk4:188/-15 lbs ttl, -11.5 inches ttl! (BMI 29.4)
Wk5:
Wk6:
1st Major Goal: Hit ONEderland ~ MET 09/26/09!
2nd Major Goal: Wear my size 13 favorite jeans
3rd Major Goal: Buy a size 12 ball gown!
4th Major Goal: 159, this is when my BMI reaches normal weight range.
You must do the thing you think you cannot do. ~Eleanor Roosevelt

Last edited by marinewife28; October 12th, 2009 at 07:59 PM.
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  #2  
Old October 11th, 2009, 04:16 PM
stephbob's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 170/160/120
 
Join Date: Oct 29, 2005
Location: Swansea, UK
Posts: 973
Blog Entries: 22
Rep Power: 17
stephbob is a splendid one to beholdstephbob is a splendid one to beholdstephbob is a splendid one to beholdstephbob is a splendid one to beholdstephbob is a splendid one to beholdstephbob is a splendid one to beholdstephbob is a splendid one to beholdstephbob is a splendid one to behold
Default Re: 3 weeks, 13 lbs (11 inches) gone!

Hi! Well done on your success - for the pictures to show, try uploading them to TinyPic - Free Image Hosting, Photo Sharing & Video Hosting or get a photobucket.com account
__________________
Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC




My Daily Atkins Blog

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  #3  
Old October 11th, 2009, 05:19 PM
beginanew's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 261/236/165
 
Join Date: Sep 24, 2009
Location: Ohio
Posts: 109
Blog Entries: 2
Rep Power: 1
beginanew is on a distinguished road
Default Re: 3 weeks, 13 lbs (11 inches) gone!

Congratulations on your success. Keep going strong.
__________________
GW: 165
SW: 261 09/25/09
CW: 236 11/19/09 -25 lbs.
Neck: 15 3/4", Upper chest: 46" Lower chest: 38"
Arm: 16", Waist: 46", Hips: 50", Thigh: 27"
1st Mini Goal: 249 lbs. Met 10/04/09
2nd Mini Goal: 241 lbs. Met 11/08/09
3rd Mini Goal: 230 lbs.
1st Major Goal: 225 lbs.
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  #4  
Old October 12th, 2009, 07:36 AM
sham's Avatar
ADBB Admiral

Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
Join Date: Jan 21, 2009
Location: england
Posts: 1,167
Blog Entries: 11
Rep Power: 12
sham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to behold
Default Re: 3 weeks, 13 lbs (11 inches) gone!

Didnt get to see the pics but well done anyway a great start!
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  #5  
Old October 12th, 2009, 08:00 PM
marinewife28's Avatar
ADBB Amateur

Status: down 15 lbs in 4 wks, 5 lbs from 20 lb mark, will hit that this week, thats my goal!
Atkins Phase: Extended Induction
S/C/G Weights: 203/188/173
 
Join Date: Sep 20, 2009
Location: Arizona
Posts: 35
Rep Power: 4
marinewife28 is a jewel in the roughmarinewife28 is a jewel in the roughmarinewife28 is a jewel in the roughmarinewife28 is a jewel in the rough
Default Re: 3 weeks, 13 lbs (11 inches) gone!

Quote:
Originally Posted by stephbob View Post
Hi! Well done on your success - for the pictures to show, try uploading them to TinyPic - Free Image Hosting, Photo Sharing & Video Hosting or get a photobucket.com account
thanks so much!! now they are showing
__________________
28 yrs old/5'7"/Started 09/20/09 (start BMI 31.3)
Wk1:195/-8 lbs-4.5 inches! (BMI 30.1)
Wk2:192/-11 lbs ttl, -10.5 inches ttl!
Wk3:190/-13 lbs ttl, -11 inches ttl! (BMI 29.8, no longer obese!)
Wk4:188/-15 lbs ttl, -11.5 inches ttl! (BMI 29.4)
Wk5:
Wk6:
1st Major Goal: Hit ONEderland ~ MET 09/26/09!
2nd Major Goal: Wear my size 13 favorite jeans
3rd Major Goal: Buy a size 12 ball gown!
4th Major Goal: 159, this is when my BMI reaches normal weight range.
You must do the thing you think you cannot do. ~Eleanor Roosevelt
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  #6  
Old October 13th, 2009, 07:29 AM
MandaLynch's Avatar
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Atkins Phase: 14-day Induction
 
Join Date: Oct 07, 2009
Posts: 13
Rep Power: 0
MandaLynch is on a distinguished road
Default Re: 3 weeks, 13 lbs (11 inches) gone!

Wow! What a difference 3 weeks make. You will be at your goal in no time
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  #7  
Old October 13th, 2009, 07:41 AM
sham's Avatar
ADBB Admiral

Status: There for you!
Atkins Phase: 14-day Induction
S/C/G Weights: s/283 7th july 08 c/173 new goal 166lbs
 
Join Date: Jan 21, 2009
Location: england
Posts: 1,167
Blog Entries: 11
Rep Power: 12
sham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to beholdsham is a splendid one to behold
Default Re: 3 weeks, 13 lbs (11 inches) gone!

Finally I saw the pics yes a huge difference.I must say you dont at all look like your 190lbs you seem smaller.Good luck anyway.
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  #8  
Old October 13th, 2009, 10:47 AM
marinewife28's Avatar
ADBB Amateur

Status: down 15 lbs in 4 wks, 5 lbs from 20 lb mark, will hit that this week, thats my goal!
Atkins Phase: Extended Induction
S/C/G Weights: 203/188/173
 
Join Date: Sep 20, 2009
Location: Arizona
Posts: 35
Rep Power: 4
marinewife28 is a jewel in the roughmarinewife28 is a jewel in the roughmarinewife28 is a jewel in the roughmarinewife28 is a jewel in the rough
Default Re: 3 weeks, 13 lbs (11 inches) gone!

Quote:
Originally Posted by sham View Post
Finally I saw the pics yes a huge difference.I must say you dont at all look like your 190lbs you seem smaller.Good luck anyway.
I get that a lot from people, but I was a dancer (not a stripper LOL) before I gained weight so I do have a lot of muscle in my legs, and I'm 5'7". 159 is considered a normal weight for my height which is about a size 7 for me, can't wait to get back to that point But I'm just focusing on hitting 173 first. I workout a lot almost every day so I really can't wait for these next few weeks to go by so I can see my results. Thanks for everyones support!!!
__________________
28 yrs old/5'7"/Started 09/20/09 (start BMI 31.3)
Wk1:195/-8 lbs-4.5 inches! (BMI 30.1)
Wk2:192/-11 lbs ttl, -10.5 inches ttl!
Wk3:190/-13 lbs ttl, -11 inches ttl! (BMI 29.8, no longer obese!)
Wk4:188/-15 lbs ttl, -11.5 inches ttl! (BMI 29.4)
Wk5:
Wk6:
1st Major Goal: Hit ONEderland ~ MET 09/26/09!
2nd Major Goal: Wear my size 13 favorite jeans
3rd Major Goal: Buy a size 12 ball gown!
4th Major Goal: 159, this is when my BMI reaches normal weight range.
You must do the thing you think you cannot do. ~Eleanor Roosevelt
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  #9  
Old October 13th, 2009, 11:12 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,626
Blog Entries: 2
Images: 8
Rep Power: 112
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Default Re: 3 weeks, 13 lbs (11 inches) gone!

Great to see and hear how wonderfully you are doing.
Congratulations
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins

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  #10  
Old October 13th, 2009, 12:34 PM
iamran's Avatar
ADBB Adventurer

Status: In my own little world.
Atkins Phase: Extended Induction
S/C/G Weights: 250 heaviest/240 restart/now 224/goal 150
 
Join Date: Jan 14, 2009
Location: SEMO
Posts: 254
Rep Power: 13
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Default Re: 3 weeks, 13 lbs (11 inches) gone!

Wow! You're looking amazing!
__________________
iamran



1st goal - make it to the end of the year with out a cheat!
24 days down - 45 days left!
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