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#1
October 11th, 2009, 06:38 PM
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__________________   HW: 356 SW: 334.9 CW: 288 GW: 150 Mini goals: 1: Under 300 lbs by 10/31/09 MET!! 2: Under 250 by mom's 84th b-day 3/26/10 3: Under 200 by 11th wedding anniv. 8/14/10 4: To be at 175 by Christmas 2010 5: To be at 150 by mom's 85th b-day 3/26/11      |
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#2
October 11th, 2009, 06:41 PM
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Congratulations on your success so far.  Thanks for sharing. For newbies like me its inspiring.
__________________ GW: 165 SW: 261 09/25/09 CW: 236 11/19/09 -25 lbs. Neck: 15 3/4", Upper chest: 46" Lower chest: 38" Arm: 16", Waist: 46", Hips: 50", Thigh: 27" 1st Mini Goal: 249 lbs. Met 10/04/09 2nd Mini Goal: 241 lbs. Met 11/08/09 3rd Mini Goal: 230 lbs. 1st Major Goal: 225 lbs. |
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#3
October 12th, 2009, 07:32 AM
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A huge achievement Im so proud of you!
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#4
October 12th, 2009, 08:03 AM
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Thanx for sharing that, gratz on that btw. you making me feel lazy xD
__________________ Dumbell used in pairs to work the upper body, The more expensive the rowing machine, the better quality. |
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#5
October 12th, 2009, 05:22 PM
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Great job!!!
__________________   Would be happy to hit my profile pic weight, 167 (one step at a time) !217/197/145 |
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#6
October 13th, 2009, 09:03 AM
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Hi all, Thanks so much for your support! I'm down another pound today, so that makes 50lbs down from my highest weight ever, and 28 lbs down in the 34 days I've been on Atkins. I have to say that after years of being on limited calorie diets, Nutrisystem, Weight Watchers and every other diet under the sun (cabbage soup, food combining, the Beverly Hills diet, etc) this really has been the easiest way of life for me. Good luck to you all; take it one day at a time! Shelley
__________________ HW: 356 SW: 334.9 CW: 288 GW: 150 Mini goals: 1: Under 300 lbs by 10/31/09 MET!! 2: Under 250 by mom's 84th b-day 3/26/10 3: Under 200 by 11th wedding anniv. 8/14/10 4: To be at 175 by Christmas 2010 5: To be at 150 by mom's 85th b-day 3/26/11 |
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#7
October 14th, 2009, 12:51 PM
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Good work!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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