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| Thread | Thread Starter | Forum | Replies | Last Post |
| Lost 11 lbs in 14 days even with errors | Lollypop- | Atkins Diet 14-day Induction | 3 | September 4th, 2009 12:41 PM |
| Question re. Induction vs OWL | ariesdragon | Atkins Diet (Extended) Induction | 11 | May 17th, 2009 04:42 PM |
| 7 days into induction... | dolphin_butterflies | The Celebration Forum ! | 14 | February 17th, 2009 07:53 AM |
| five days into my induction | iamran | Atkins Diet 14-day Induction | 8 | February 4th, 2009 10:13 AM |
| Last days of Induction.... | punkzebrachick20 | Atkins Diet 14-day Induction | 3 | July 29th, 2008 01:11 PM |
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#11
October 12th, 2009, 05:18 PM
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__________________   Would be happy to hit my profile pic weight, 167 (one step at a time) !217/197/145      |
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#12
October 13th, 2009, 12:52 PM
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Congrats! Feels great doesnt it?!? Looking good! Keep it up and post em again soon! |
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#13
October 14th, 2009, 06:52 AM
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Mandalynch, I need to check my settings (sorry) and thank you for sharing your menu. Keep up the great work.
__________________ Would be happy to hit my profile pic weight, 167 (one step at a time) !217/197/145 |
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#14
October 14th, 2009, 06:57 AM
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For only a week you look amazing!!!!... your tummy and butt deff. went down!!!
__________________  Sw-226 Rsw-219 Cw-... Gw-130People who say it can't be done, should not interrupt those doing it. My inspiration-Aurbrey Lily (my Daughter) 2.5 years old  |
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#15
October 15th, 2009, 03:00 AM
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Wow! Inspiring! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#16
October 15th, 2009, 04:45 AM
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Congratulations! What an AMAZING difference! One week ??? Looks like Atkins REALLY WORKS WELL for you! WOW!!!!! Keep it going! You are sculpting your body into a slim trim new version very fast!
__________________ Female November Challenges: Abs: 2000 Squats: 700 Water: 96 oz/day Starting November 15 - 6 week exercise challenge: 4 days/week Flights Challenge: DONE: 662 flights completed! Climbing Petronas Twin Towers, Malaysia 173/193 flights  |
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Re: 7 days into induction 
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