| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Lost 11 lbs in 14 days even with errors | Lollypop- | Atkins Diet 14-day Induction | 3 | September 4th, 2009 12:41 PM |
| Question re. Induction vs OWL | ariesdragon | Atkins Diet (Extended) Induction | 11 | May 17th, 2009 04:42 PM |
| 7 days into induction... | dolphin_butterflies | The Celebration Forum ! | 14 | February 17th, 2009 07:53 AM |
| five days into my induction | iamran | Atkins Diet 14-day Induction | 8 | February 4th, 2009 10:13 AM |
| Last days of Induction.... | punkzebrachick20 | Atkins Diet 14-day Induction | 3 | July 29th, 2008 01:11 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
October 11th, 2009, 08:07 PM
| ||||
| ||||
     |
|
#2
October 11th, 2009, 08:17 PM
| ||||
| ||||
You look terrific! Hang in there...it's SO worth it. Shelley 
__________________   HW: 356 SW: 334.9 CW: 291 GW: 150 Mini goals: 1: Under 300 lbs by 10/31/09 MET!! 2: Under 250 by mom's 84th b-day 3/26/10 3: Under 200 by 11th wedding anniv. 8/14/10 4: To be at 175 by Christmas 2010 5: To be at 150 by mom's 85th b-day 3/26/11 |
|
#3
October 11th, 2009, 08:18 PM
| ||||
| ||||
Holy crap, girl! There is a huge difference there in just 7 days!!!! That's freaking incredible! You should be very proud of yourself. Stick with it!
__________________ Melinda Female/5'4" Mini Goal, 193 (1st 10 lbs gone):10/30/09 Mini Goal, Under 190lbs: 11/08/09 Mini Goal, Under 180lbs: Mini Goal, 174.5 (no longer obese): Mini Goal, Under 170lbs: Mini Goal, Under 160lbs: Mini Goal, Under 150lbs: Mini Goal, 145 (no longer overweight): BIG GOAL, Under 140lbs:   |
|
#5
October 11th, 2009, 10:28 PM
| ||||
| ||||
fantastic! that's just one week; imagine where you'll be in a month!!!
__________________  28/F 5'8" Start Date: 7/25/06 1st Mini Goal: 199 Goal met Nov, 10, 2006! 2nd Mini Goal: 180 Goal met March 15, 2007! 3rd Mini Goal: 160 Goal Met October 8, 2007! GOAL: 150 GOAL MET!!!  You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca April Strength Challenge: 390/390 March Strength Challenge: 360/360 minutes October Video Challenge: 15/15      |
|
#6
October 12th, 2009, 12:41 AM
| ||||
| ||||
Looking good! I see a huge change! Keep it up.
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
|
#7
October 12th, 2009, 04:27 AM
| ||||
| ||||
Wow! Just take a look at your stomach and butt - you've melted from around there!
__________________ Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 161 lbs - Goal Weight: 120 lbs - STAC   My Daily Atkins Blog |
|
#8
October 12th, 2009, 06:43 AM
| ||||
| ||||
Thank you everyone so much for your compliments  YsaYsa1, I got your PM but it wouldn't allow me to respond. It said you do not accept private messages. Here are my beginning stats: 22 yrs old, 5'2'' 175 lbs Current 5'2'' 168 lbs For the last week I've been eating a few pieces of bacon for breakfast. If I can't have a salad for lunch, I will eat some hard boiled eggs or a cheese burger with no bun. Dinner consists of meat with a side salad, but I actually had egg salad for dinner last night with a tomato slice and creamed spinach. For snacks I eat sliced jalapeno peppers with cream cheese topped with bacon. Check in the produce isle in your grocery store (refrigerated) to see if you can find zero-carb salad dressing. Quote:
|
|
#9
October 12th, 2009, 07:11 AM
| ||||
| ||||
Thats fantastic results for a week!
__________________   |
|
#10
October 12th, 2009, 07:26 AM
| ||||
| ||||
wow that is so great!!!! keep it up gurl!
__________________  1st mini goal 157 10/15/08  2nd mini goal 150 3rd mini goal 145 final goal 135 |
|
| Bookmarks |
| Tags |
| days, induction |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
7 days into induction 
Can you see a difference?
Linear Mode
