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7 weeks, 40 lb. Still working on it. 7 weeks, 40 lb. Still working on it.
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  #1  
Old October 13th, 2009, 08:54 PM
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Old October 13th, 2009, 10:22 PM
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Default Re: 7 weeks, 40 lb. Still working on it.
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Hey BSB, Great work! Your efforts are paying off. It will be time for another size drop soon. Keep up the great work.
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Old October 14th, 2009, 12:42 AM
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wow m8 that is a massive change u must b feeling so much more comfy behind the wheel lol i no cause im about your size and i drive trucks well done
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Old October 14th, 2009, 06:28 AM
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Hi,

Congratulations... 40 pounds in 7 weeks...WOW! Do you mind sharing your menu?

Yvette
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Would be happy to hit my profile pic weight, 167 (one step at a time) !

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Old October 14th, 2009, 06:53 AM
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Default Re: 7 weeks, 40 lb. Still working on it.
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HOLY MOLY YOUR MELTING... lol!!! GREAT JOB!
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Old October 14th, 2009, 08:03 AM
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Default Re: 7 weeks, 40 lb. Still working on it.
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Wow, what a transformation thus far! That has to feel better!
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Old October 14th, 2009, 08:13 AM
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Default Re: 7 weeks, 40 lb. Still working on it.
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Great weight loss evidence, keep it up done well.
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Old October 14th, 2009, 10:57 AM
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Default Re: 7 weeks, 40 lb. Still working on it.
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wow nice work, keep it up!!!!!!!!!
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Old October 14th, 2009, 12:54 PM
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Default Re: 7 weeks, 40 lb. Still working on it.
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Wow... that's speedy!!! Well done!
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Old October 15th, 2009, 05:44 PM
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Default Re: 7 weeks, 40 lb. Still working on it.
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Thank you all for your kind comments.

While I don't have a specific menu to post, I can tell you how a typical day looks for me:

For breakfast, I usually have a Diet Mt. Dew. I'm usually not at all hungry in the mornings, but if I am I'll eat a small handful of roasted almonds. Usually if I eat lunch I will eat something like a Back Yard Burger chicken sandwich, sans the bun of course. A lot of times I'm not hungry and/or too busy, so I'll just have more almonds. For dinner, I have a healthy portion of a protein and vegetables. For example, pan fried chicken (no breading) in olive oil, with a lemon basil butter sauce and a nice salad or some other vegetable. I love roasted squash with parmesan cheese, brussels sprouts with bacon, green beans with bacon, etc.

Hope this helps. Thanks again.
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