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  #1  
Old October 21st, 2009, 04:08 PM
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Atkins Phase: OWL Rung 4
  
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I've lost 72 pounds and am half-way to my goal weight.

The left-hand-side pics are @ 285lbs, size 28, in April. The right-hand-side ones are @ 213lbs, size 18, in October.
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
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  #2  
Old October 21st, 2009, 04:31 PM
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Atkins Phase: OWL Rung 3
S/C/G Weights: 175/158/145
  
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Location: Cedar Falls, Iowa
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Great job! You look "mahvelous dahling"! I bet you feel wonderful!!! Can't wait until I see results like that!
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Marcy
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  #3  
Old October 21st, 2009, 04:33 PM
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Atkins Phase: OWL Rung 3
S/C/G Weights: 258/216/105
  
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Location: Springfield, MO
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Wow!! You go girl!!!!
__________________
Krispysky
30 yrs
Started induction: 07.02.09
I can wear my wedding ring again! 08.15.09!
Fit in size 20 bridesmaid dress for sister's wedding. Met 08.17.09!
Looking for 2-3-0 on the scale...Met 09.19.09
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  #4  
Old October 21st, 2009, 04:35 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 217/197/145
  
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WOW .. you look GrEaT!!!!
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Would be happy to hit my profile pic weight, 167 (one step at a time) !

217/197/145
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  #5  
Old October 21st, 2009, 04:58 PM
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Status: Proceeding with caution
Atkins Phase: OWL Rung 3
S/C/G Weights: 165/154/133
  
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Wow, you have shrunk! You look so well too!
Congratulations!
__________________
Rosie

F / 49 / 5 ft 6 / started Oct 8, 09

Start 165
Mini goal 150
Mini goal 140
Goal 133

My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html
My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html



"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5

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  #6  
Old October 21st, 2009, 05:15 PM
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Status: Working hard at shrinking!
Atkins Phase: OWL Rung 4
S/C/G Weights: 215/161/135
  
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Way to go Julie!!!!! That is amazing!!! You must be sooooo proud of yourself, and you deserve to be! Keep it up girl!
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5'3 27 yrs old
Started Atkins 5/11/09
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  #7  
Old October 21st, 2009, 05:29 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 315/293/169
  
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That is wonderful news Julie, Thanks for sharing your success.
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Kath
5'11 41 years old
SAHM of two - married to the same wonderful guy for 19 years





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  #8  
Old October 21st, 2009, 05:49 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
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So proud of you. You are really the shrinking woman.
Missing a whole chin in that later picture.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins
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  #9  
Old October 21st, 2009, 06:46 PM
sarbirus's Avatar

Status: Must try harder!!
Atkins Phase: Extended Induction
S/C/G Weights: Start-285lbs/Current-249lbs/GOAL-200lbs
  
Join Date: May 26, 2009
Location: Dorset, UK
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EXCELLENT WORK JULIE!!

You look a good 10 years younger!
__________________
Sarbirus
my blog
5'11" Man - 38 years old

Start weight - 284.3 lbs (2nd august 2009)
MiniGoal - 265 lbs - DONE!
 MiniGoal - 245 lbs
MiniGoal - 225 lbs
MiniGoal - 212 lbs
GOAL - 200 lbs
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  #10  
Old October 21st, 2009, 06:58 PM
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WOW! You look like a totally different person! Definintely time for a new avatar pic . You're gonna be in Onederland in NO TIME!
__________________
Melinda

Female/5'4"

Mini Goal, 193 (1st 10 lbs gone):10/30/09
Mini Goal, Under 190lbs: 11/08/09
Mini Goal, Under 180lbs:
Mini Goal, 174.5 (no longer obese):
Mini Goal, Under 170lbs:
Mini Goal, Under 160lbs:
Mini Goal, Under 150lbs:
Mini Goal, 145 (no longer overweight):
BIG GOAL, Under 140lbs:
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