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  #1  
Old October 22nd, 2009, 06:18 AM
RosieC's Avatar
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Status: Proceeding with caution
Atkins Phase: OWL Rung 3
S/C/G Weights: 165/154/133
 
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Default Into and after induction

Here are some pictures just for induction! The first one was taken a couple of days into induction when I had already lost 3 lb. The second was taken 2 weeks after I started, with a total loss of 8 lb. So there is only 5 lb difference between the two but I think you can see it!

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Rosie

F / 49 / 5 ft 6 / started Oct 8, 09

Start 165
Mini goal 150
Mini goal 140
Goal 133

My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html
My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html



"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5

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  #2  
Old October 22nd, 2009, 08:15 AM
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Status: working towards those 16's!
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Default Re: Into and after induction

You THINK you can see it? LOL! You're looking fabulous! There's a major change in your belly area and your backside has disappeared!
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  #3  
Old October 22nd, 2009, 08:19 AM
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Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
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Default Re: Into and after induction

don't you just love getting rid of the belly! You are doing great!
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 1005/1500
Situps - 1010/1100
Pushups - 213/300
WiiFit - 120/900
Virtual Climb - 305/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #4  
Old October 22nd, 2009, 08:25 AM
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Default Re: Into and after induction

Huge difference already! Great work!
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22/F/5'2''

Starting weight: 175 lbs
Goal Weight: 135 lbs






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  #5  
Old October 22nd, 2009, 08:37 AM
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Default Re: Into and after induction

you are looking much trimmer, well done!

keep up the good work, i look forward to seeing you progress even more.
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  #6  
Old October 22nd, 2009, 12:00 PM
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Atkins Phase: OWL Rung 1
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Default Re: Into and after induction

Great progress! I can see a definite difference in your tummy, arms, and neck! Keep it up.
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Re-Start Date: October 11, 2009
Age/ 26 Height/ 5' 5"

HW/ 169.5
SW/ 169.5
CW/ 164.5
Mini-Goal #1/ 159
GW/ 128

New as of 5/18/09
Upper Arm: 12.5
Thigh: 24.75
Natural Waist: 31.5
Pooch (dread): 36
Hips: 40.75
Butt: 42
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  #7  
Old October 22nd, 2009, 12:24 PM
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Default Re: Into and after induction

You can definitely see it! Keep it up!
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Start Date: 10/20/09:


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  #8  
Old October 22nd, 2009, 12:36 PM
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Default Re: Into and after induction

Nice work! You can certainly see the difference!
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Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1575/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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  #9  
Old October 23rd, 2009, 01:55 AM
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Default Re: Into and after induction

totally seeing a difference good job!!
__________________
Liz
Me on the Right, and my BFF

SW 203 CW 201 GW 150

1st Goal: 195
2nd Goal: 190
3rd Goal: 185


My Journal
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  #10  
Old October 23rd, 2009, 04:36 AM
RosieC's Avatar
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Status: Proceeding with caution
Atkins Phase: OWL Rung 3
S/C/G Weights: 165/154/133
 
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Default Re: Into and after induction

Thanks everybody for your nice comments! It is great to actually see a difference after only induction
__________________
Rosie

F / 49 / 5 ft 6 / started Oct 8, 09

Start 165
Mini goal 150
Mini goal 140
Goal 133

My journal stats thread: http://www.atkinsdietbulletinboard.c...ies-stats.html
My journal chats thread: http://www.atkinsdietbulletinboard.c...ar-addict.html



"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5

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