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#11
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__________________ ![]() |
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#12
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| WOW Stephanie !!! Wonderful progress.... from the smile on your face, I can tell you are enjoying the results.
__________________ ![]() November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY! ![]() re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#13
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| Doing great . Keep up the hard work! |
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#14
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| I can definitely see a big difference. Keep going strong!
__________________ GW: 165 SW: 261 09/25/09 CW: 236 11/19/09 -25 lbs. Neck: 15 3/4", Upper chest: 46" Lower chest: 38" Arm: 16", Waist: 46", Hips: 50", Thigh: 27" 1st Mini Goal: 249 lbs. Met 10/04/09 2nd Mini Goal: 241 lbs. Met 11/08/09 3rd Mini Goal: 230 lbs. 1st Major Goal: 225 lbs. |
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#15
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| Wow! That's a really noticeable difference in 30 days! Keep up the good work
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#16
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| Great job!!!! Can't wait for the next set of pictures.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#17
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| Thanks everyone for all the support!!! I have been working super hard. The eating part is easy now, I've been working out like mad and doing a lot of strength training to help build muscle.
__________________ Best of luck in all your endeavors, Stephanie "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly." Siddartha Guatama Buddha ![]() ![]() |
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#18
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| Wow! you can see such a difference in your shape - excellent progress in a short space of time. Keep motivated with these photos (are you measuring yourself too??) and keep up the good work! Well done
__________________ 38Y: F: Start Oct 17th: SW175: CW165: GW145 Second Timer 7 years 1st Mini Goal 170 - met 21st Oct 2nd Mini Goal 165 - met 5th Nov 3rd Mini Goal 160 4th Mini Goal 155 5th Mini Goal 150 6th and Ultimate Goal 145 Lbs lost: 10 Lbs to go: 20 KEEP MOVING..... Measurements: Lost 4.5" total Starting Bust: 43" - Current 42" lost 1" Starting Waist: 33" - Current 32" lost 1" Starting Hips: 42" - Current 41" lost 1" Starting Thigh: 23" - Current 21.5" lost 1.5" |
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#19
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| Wow!! you can really see a difference! keep up the great work |
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#20
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__________________ Jenileigh Beginning 10/13/09 at 195 11/20/09 18o (down 15 lbs) Daughter of the King Wife to the most wonderful man in the world Mother to 3 girls Homeschooling for 9 years I have 55 pounds to lose Jenileigh's Current Loss |
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