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#1
October 28th, 2009, 10:34 AM
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__________________  Life used to be like a box of chocolate..now more like a steak! SW 423 cw 309 gw 240      |
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#2
October 28th, 2009, 10:55 AM
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Awwwsome progress!!! You're almost there! WTG!!
__________________ Erica aka Caterpillar, watch me transform! Being Healthy is NOT an option!! My highest weight was 291. SW-271/CW-261/GW-170 5'2"/Female Atkins Start Date 7/7/08 Atkins Restart Date 6/18/2009 Atkins Online Journal http://www.atkinsdietbulletinboard.c...ts-report.html |
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#3
October 28th, 2009, 01:35 PM
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You are looking WAY different - stomach and face look a LOT smaller. You also are looking younger, too! Way to go, man!
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100  351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist |
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#4
October 28th, 2009, 01:51 PM
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Welcome back to Atkins ! Glad you were able to maintain your previous losses. Hopefully you were able to identify your reasons for leaving this WOE, and deal with them. Your pics look fantastic. I agree the weight loss makes you look younger.
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#5
October 28th, 2009, 02:34 PM
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Thank you all! I worked out the issues I had.. Im back on track stronger then before.
__________________ Life used to be like a box of chocolate..now more like a steak!SW 423 cw 309 gw 240 |
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#6
October 28th, 2009, 03:23 PM
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Congrats on your progress.... and yes, what a BIG difference. You look like a totally different person. Good Luck!!
__________________   10/26/09 5'4" 265lbs Size 20 pants S/C/G: 265/252/165 Chest: 49" Waist: 49" Hips: 48" Upper Arms: L15/ R15 Upper Thighs: L26 R26 Mini Goal: 250 Mini Goal: 230 Mini Goal: 215 Mini Goal: 200 Mini Goal: 190 Ultimate Goal: 165 |
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#7
October 28th, 2009, 04:09 PM
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Its amazing how much younger and better a person looks slimmer.You look awesome.Congrats!
__________________   |
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#8
October 28th, 2009, 07:21 PM
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Wow, big difference... Congrats!!! I like the Sponge Bob shirt 
__________________  Remember, I'm pulling for ya. We're all in this together! - Red Green Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie My Journal |
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#9
October 28th, 2009, 07:22 PM
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Great job!!! I've been away for a year and seeing YOUR post has got me excited to finally STOP increasing my SW (all time high) and get my Bee You Double Tee into that 14 day induction and get my LIFE BACK! Sweet job bro! |
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#10
October 28th, 2009, 08:44 PM
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You look fantastic! Quite a change, and you did great. Losing 112 pounds has taken a lot of work. Good to see you back. I like your saying... very witty, and so true.
__________________  Starting weight ....203 CW......183 GW......150 Female 5'2"  |
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im back,, heres my before and now 
Re: im back,, heres my before and now 
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