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| Thread | Thread Starter | Forum | Replies | Last Post |
| Back - and i hope for good | dcs1771 | Second Time Around Club | 3 | September 9th, 2008 08:30 AM |
| I hope I'm asking this in the right place.. | Dreamadelic_Soul | Main Atkins Diet Forum | 2 | August 8th, 2008 08:38 AM |
| Hope im in the right place.. | sj-54 | Atkins Diet (Extended) Induction | 1 | July 21st, 2008 08:41 AM |
| Hope All Remained Strong During Memorial Day! | rosetoes | Ongoing Weight Loss (OWL) | 2 | May 27th, 2008 08:57 PM |
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#1
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#2
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| First, let me congratulate you for having the courage to show these. Second, you don't look as bad as you think you do. We are always are own worst critics. Ok, you have some work to do, but it's do-able. You can do it! There are people here who have lost much more than you need to. Take a look at some of the before and afters in this forum. It's amazing, and inspirational. Put a copy of one of your pics somewhere you will see it each day, like on the refrigerator, that will help you reach for water and celery instead of something else. I'm always shocked when I see a picture of myself, and realize that my body imagine doesn't match what I feel, or think I look like. I guess it helps to take a picture now and again so we can see what others are seeing. You can change that picture, and you will I know it, because you want to. Best of luck. Mickey |
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#3
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| You think those are bad? No way man! There are plenty around who have a greater challenge than you do. Anyway, kudos to you for having the courage to post your befores. You really won't regret it when you have afters to compare them with. Looking forward to seeing those in the not too distant future. I just know you'll make your goal of "Dead Sexxxy" very soon.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| I was expecting so much worse - you're shaped alot like my hub, and he's 'doable' Anyway, you've made a great decision to join this forum, it has so much to offer. I suggest joining as many challenges as you can handle. This is a great way to get back into exercise. I now look forward to it, just so I can come out here and post! Also, start a journal - it's a good place to focus on you. Welcome and good luck!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 1075/1500 Situps - 1080/1100 Pushups - 233/300 WiiFit - 120/900 Virtual Climb - 310/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#5
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| As Barrnone, I was also expecting a lot worse in the pics - you're a lot like my fella too - perfectly do-able. Stick with us pal, you'll start feeling really good very soon once the lbs start to shift - and they will and quickly. Good on you for the before pictures - in a couple of weeks you'll look on them as your inspiration when you see your progress. Good luck!! - we're all with you!! (love your humour btw )
__________________ 38Y: F: Start Oct 17th: SW175: CW165: GW145 Second Timer 7 years 1st Mini Goal 170 - met 21st Oct 2nd Mini Goal 165 - met 5th Nov 3rd Mini Goal 160 4th Mini Goal 155 5th Mini Goal 150 6th and Ultimate Goal 145 Lbs lost: 10 Lbs to go: 20 KEEP MOVING..... Measurements: Lost 4.5" total Starting Bust: 43" - Current 42" lost 1" Starting Waist: 33" - Current 32" lost 1" Starting Hips: 42" - Current 41" lost 1" Starting Thigh: 23" - Current 21.5" lost 1.5" |
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#6
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| There you've put it all out there. I think we all have to do that one way or the the other so we can get going forward. Look forward to seeing you transform.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#7
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| I didnt think your pics were bad at all.You should not put yourself that down and should love yourself nomatter what size you are.Even when you slim down the body will still be the same so learn to love it.Its a good job you posted them because now you can compare the differences with your after ones.All the best.
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#8
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| You all are too kind, but tell all my Exs that, lol. One thing about living in Miami, when your belly starts slop'n the chicks stop rock'n. The only Dunlop the girls want to see is those on the wheels of Ferrari's. None the less thank you for your kind words SM
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#9
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| You are WAY too hard on yourself!!, but I can relate though....as we are our own worst critics... Nonetheless, no doubt you will do great with WOE, please continuing posting. We are all here for you! |
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#10
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| You're not the only one in the world who has become disgusted with your looks. But you should know that you have the power to change what you don't like. Here are some before and after pics of my DH and me. Atkins is work, but the rewards are SOOOOO worth it! Make it a lifestyle and you will be successful. This pic is really old, but we both gained even more weight after that! ![]() ![]() |
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