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  1. Low Carb in Scandinavia

    So there is a wave in Scandinavia of low carb eaters
    The eat according to a plan called HighFatLowCarb HFLC
    And this weekend on of the major Norwegian Newspapers had this front page:
    It says losing weight with butter
    and underneath and sour cream (which in Norway has a very high fat content) and cream are selling well
    It is so much fun to follow this. There is so much discussion in the media there.
    Might have been how it was ...

    Updated November 17th, 2011 at 08:18 PM by liv

  2. Reading "In Defense of Food"

    I was reading Michael Pollan's book tonight. Long time since I have read a book on nutrition that made this much of an impact on me.

    In short he kind of argues that scientists have made science out of foods and that this has really been prominent the last 30 years or so. We have started to think about foods as nutrients - smaller bits that can be manipulated somehow rather than FOOD

    I really liked the whole viewpoint. There may be too much science involved and too little ...