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  1. Guess who's back!

    by , January 25th, 2016 at 08:34 AM
    I seem to appear once every couple of years, although low-carb still seems to be a dominant part of my life.

    I can't believe it's been over 10 years since I first gave Atkins a go and got down to 134 lbs. I wish I still had that willpower sometimes, it seemed so easy back then.

    Last summer I lost 25 lbs, got pregnant (with twins!) via IVF, and I was happy.

    Then I lost my little babies and I've just tumbled off the wagon. But, amazingly I haven't gained all ...
  2. That's all you got, b*tch?

    by , July 30th, 2015 at 08:53 AM
    17 days after my last blog post, my husband passed away. It was the start of a very directionless period. First, I refused to grieve, because I wanted to stay strong for the kids. Then, more family members died, and I began a period of subsumed grief - keeping the painful emotions inside and eating the pain away.

    Even then, the most damage I did was leveling off at 140, which is not a terrible weight for me. Or, wouldn't have been, except I had hernia surgery in late December and ...
  3. figured it out, finally !!

    by , April 21st, 2015 at 08:02 PM
    After over ten years here, on and off low carb dozens of times. I finally figured out what works for me !! I started again on March 16 at 251.5 and lost for a while and then stalled for nine days and could not get it to budge. I was not eating any cheats, I was eating measured protein, as I had read too much protein when you are glucose intolerant can act the same as sugar or carbs. I finally read some more and found out I was still eating twice the protein a day I should, I got on fit day and ...
  4. Hunger

    by , July 25th, 2014 at 11:30 AM
    For the next 30 days or so, I plan on daily spewing forth my thoughts and concepts on my eating. It may be relevant to others or not... whom the heck knows.

    Hunger is an alien concept to me. I normally don't experience that feeling in my normal daily routine. I'm very adept at preventing that particular incident. Yes, I call it an incident, an abomination to be avoided at all costs. I'm ashamed to admit how much energy I've spent planning every conceivable detail of my food intake. ...
  5. Can I come crawling back?

    by , June 1st, 2014 at 01:29 PM
    It's been almost two years since I last posted, and I'm surprised that I've not gained a whole lot more than I have! Currently 210lbs but desperate, DESPERATE to lose weight so that I can have IVF - I need to get my BMI down to 30 to start it, so I have roughly 35lbs to go.

    I eat wayyyyy too much processed crap, and far too many carbs. I finished my office job in March and now work from home. I'm a wedding photographer but spend just 2 days a month actually shooting weddings and the ...
  6. "You look skinny."

    by , March 21st, 2014 at 09:59 PM
    Four years ago when I started Atkins, I had two goal weights. 135 - what I figured to be a realistic weight, and 125 - which I called "bikini weight". I made it to 135.8, not quite #1 goal weight...then gained 20 pounds, then lost 10, then gained 20 more pounds before I finally looked at the scale and said, enough of this bullshit, time for a major change.

    This is month 18, and I haven't looked back. Slow going, stalls at times, but, since I have permanently changed my lifestyle, ...
  7. Pencil Skirts

    by , February 23rd, 2014 at 01:23 PM
    Pencil skirts used to hate me, and I hated them right back. It didn't matter what size I was, I would stick out in front (thanks, chili cheese fries!) and back (thanks, genetics!) and just looked all kind of awkward.

    So, for a very long time, I didn't wear skirts (or dresses) at all. I suppose fashion finally cycled back to my shape, because I began buying dresses of styles that I could actually wear with confidence - A-line, circle or hip-pleated.

    Then I bought a few ...

    Updated February 28th, 2014 at 03:23 PM by Shrew2u

  8. Scale Shenanigans

    by , February 9th, 2014 at 09:27 PM
    I like to step on the scale every evening, fully clothed, belly full of food and water. It is a reminder to me of how far I've come, when I can step on the scale and weigh less than I did, buck naked in the morning after using the family throne, 16 months ago.

    There are other reminders. My knees carry me through the day without pain. My rings not only wiggle pleasingly, they tilt over sideways sometimes. I tuck my shirt in when I wear pants. I don't have odd lumps of Shrew poking ...
  9. Trendsetting

    by , February 8th, 2014 at 04:35 PM
    About 15 pounds ago (early-mid November), I was at a plateau in my weight, so I decided to review my eating habits. They were fine: lots of nutritious veggies, nice amount of healthy fats, lower carb, little to no crap.

    Then I looked at what I was drinking. I started each day with several large cups of coffee, flavored with a bit of creamer. I didn't measure the creamer - but surely I wasn't getting more than the 5 net grams of carb per serving that the label said, eh? I rationalized ...
  10. Refusing to Regain

    by , February 3rd, 2014 at 10:24 PM
    I am halfway to a pot of soup - chicken has been baked, mushrooms and kale in the fridge, chicken stock in the cupboard. I need to drag my butt into the kitchen and get it going, so I can have something warm and filling to take to work with me.

    In the meantime, I am 0.8 pounds from goal (screw you, scale, you're going in the wrong direction right now). I wore my most unforgiving size 8 dress...and it was roomy. I bought a new pair of size 8 jeans...not as roomy, but I could easily ...
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