Years ago, I was very successful on Atkins but I let myself get way out of shape and allowed stress to get the best of me and made very bad food choices. My clothes were getting very tight and I decided to weigh myself. I cried when I saw that my weight had increased to 267. I am going to go back to the way of eating that has given me the most success - Atkins.

My goal is 180. I think I will comfortable at that weight and it is realistic for me to acheive.

ceemarie

The elliptical machines were full, so I used a cycle and cycled 50 minutes. I had done the elliptical 47 minutes on Thursday, wow, for me that was spectacular. But now that I have done that length of time, I can't wuss out and do less! I also got a 30 minute swim today. Thursday's swim was shorter, as it started raining big fat drops!

I picked up a Pilates dvd with ball and bands today at Academy. We'll see how I like that! I want the Zumba video.. but you have to get the whole...

momtomany1

Back to my 282. Yea! I was happy with the cheese "crackers" . I gave half of them to the dog. She loves them. I ate about 6 and the craving was gone!

kc62960