Whew all I do is work. I have been filling in for someone who is off and I have way to much to do. But, the plus side is I have so much to do I don't have time to think about food. I just eat my three meals a day a one snack and I am so satisfied. I love Atkins. What did I do before I knew about this site? I guess I was just practicing for the real thing. I am so glad that I have been able to stay on Atkins OWL for 2 weeks now. At least it will be 2 weeks on this sunday. Woo Hoo

kc62960

Just testing!

denileigh

I haven't had a Diet Pepsi in 3 days. This might not sound like much but I am really pround of this.

I have to keep telling myself that Diet Soda is not a food group! Plus the reduction of caffine has numerous benefits!

ceemarie

Well, here I go on day ten. Still not liking the coffee restrictions! Wonder if I will ever get over that. Hmmm.

I think a big part of my problem is stressful things going on at home. It just makes me want things for comfort. So to all that pray out there and read this; I'd appreciate a bit of prayer for the things we are gonig through.

I seem to have a slight drop in weightloss. I don't know if it is because I have dropped my evening 5,000 steps or not. I did replace...

DLS