HI AFTER GIVING IN TO TEMPTATIONS AS I WENT OUT WITH FAMILY AND FRIENDS AND BREAKING DIET I HAVE BEEN STICKING TO MY INDUCTION PLAN 100 PERCENT AND LOST THE 2 LB I HAD PUT ON ONLY ON MY 4TH DAY OF INDUCTION WELL THE THING IM TRYING TO SAY IS I WILL BE PATIENT TAKE MY TIME AND STAY FAITHFULL.I AM VERY GRATEFUL TO THE DIET BECAUSE FROM LAST JULY 7TH ON MY BIRTHDAY I STARTED I WAS283LB TODAY UNDER A YEAR IM 186 SO CLOSE TO MY 100LB MARK AND 180LB OF TARGET I SET A YEAR AGO.TAP ON THE BACK...