Don't know what I was doing wrong but I am back on induction. I took the 2002 book out from the library again to reread. I am going nuts!
I was eating what I was supposed to and was down to 170. I've been stuck there for a while but I knew I needed to exercise more.
Wed I got on the scale and it was 175! I flipped out! My TOM was over there was no reason for weight gain. I ate a 1/4 of a wheat bagel with butter and a peppermint patty and 2 rolls of those NECCO wafers.
What...

Hi been waiting around a week for that stubborn lb to go and today i weighed myself i was 183 yes that means now a total loss of 100lbs!I am so pleased and proud of myself this was a hard and long journey but i was determined and focused on my goal and today i got to the 100lb mark.I haven't weighed this much since seondary school but gonna keep going want to lose 30lbs more then im over the moon!

Oh well still the same thought i might have lost a lb after that half an hour exercise you see when you want something so bad it takes ages.I WANNA HIT THAT 100LB MARK!

Another day on atkins well again on induction had to weigh in again really wanted to drop a lb to hit the 100lb mark but no so will wait who knows tomorrow can be the day.

Hi everyone weighed in today hooray 1 more lb loss 184 officially today i know its only a lb but im so near my year long goal that every lb is a step sloser and iget really pleased.Hope i keep losing i have 2 hit my 180lb mark soon.All the best my friends keep going and good luck 2 all reading.STAY CARB FREE YOU WILL BE SLIMMER AND HAPPIER!