This is my blog about doing Jillian Michaels 30 day shred. The workout DVD has 3 levels and is about 28 minutes long.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
Day 6
Posted October 3rd, 2008 at 12:57 PM by brightstar7801
Yes, two entries at one time. I couldn't go to sleep last night, so I decided to do 30 day shred at 6:00 in the morning. I stopped more in the morning. So I plan on doing the DVD again tonight.
Tonight I plan on punching really hard I am trying to lose the fat creases on my back. Ugh! I measure in on Sunday.
Tonight I plan on punching really hard I am trying to lose the fat creases on my back. Ugh! I measure in on Sunday.
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