This is my blog about doing Jillian Michaels 30 day shred. The workout DVD has 3 levels and is about 28 minutes long.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
Back on 30 day shred day Day 7
Posted October 6th, 2008 at 02:12 PM by brightstar7801
Updated October 7th, 2008 at 09:45 AM by brightstar7801
Updated October 7th, 2008 at 09:45 AM by brightstar7801
Well I think the weekend is going to be my rest time for 30 day shred. I seem to want to do this during the work week because I'm stressed. I'll update when I've actually done the exercises.
O.k. I decided to do level 2. It.Kicked.my.butt! I think I'm going to do this one for 12 days to even be able to get through the routine. I was dying and had to stop several times to catch my breath. I do like this one better because they have no stupid side lunges.
O.k. I decided to do level 2. It.Kicked.my.butt! I think I'm going to do this one for 12 days to even be able to get through the routine. I was dying and had to stop several times to catch my breath. I do like this one better because they have no stupid side lunges.
Total Comments 1
Comments
-
Sounds brutal!!
And I thought my yoga was hard.
DonnaPosted October 7th, 2008 at 01:00 PM by DLS
Total Trackbacks 0
