This is my blog about doing Jillian Michaels 30 day shred. The workout DVD has 3 levels and is about 28 minutes long.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
I've been bad!
Posted October 9th, 2008 at 03:09 PM by brightstar7801
I have not been a good girl doing Jillian. I only seem to want to do it when my husband isn't home. Our bedroom is too small to do her 2 lvl tape so I haven't done it for the past two days. I will do so tomorrow since he is at work, and he'll be at work for the weekend too.
I have been doing exercises though. I do ab exercises, I do her circuits but I don't do as many. So I am happy to say I still think I'm losing inches. We'll see on Sunday. If not, then I'll be more strict with Jillian. I am at 156, but I drink salted water so that weight won't stay for long.
I have been doing exercises though. I do ab exercises, I do her circuits but I don't do as many. So I am happy to say I still think I'm losing inches. We'll see on Sunday. If not, then I'll be more strict with Jillian. I am at 156, but I drink salted water so that weight won't stay for long.
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