This is my blog about doing Jillian Michaels 30 day shred. The workout DVD has 3 levels and is about 28 minutes long.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.
I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days
I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
I'm back
Posted May 13th, 2009 at 07:24 PM by brightstar7801
And I'm not making any promises. I get so fired up and then I run out of steam. I'm taking Atkins and exercise one day at a time. So far so good. I'm into day 3, I haven't cheated at all. I want to have a clean induction!
I started Monday with a starting weight of 164. I step on the scale all the time, but I will officially weigh in on Mondays.
That is all.
I started Monday with a starting weight of 164. I step on the scale all the time, but I will officially weigh in on Mondays.
That is all.
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