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This is my blog about doing Jillian Michaels 30 day shred. The workout DVD has 3 levels and is about 28 minutes long.

The DVD says you can lose 20lbs in 30 days. Let's just see if this is true.

I will be doing level 1 for 10 days
level 2 for 10 days
level 3 for 10 days

I will post at least once a week to track my inches. I will record the waist and bust measurements because these are the areas that need work, my arms and legs are skinny.
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I'm back

Posted May 13th, 2009 at 07:24 PM by brightstar7801 (30 day shred...Does it work?)

And I'm not making any promises. I get so fired up and then I run out of steam. I'm taking Atkins and exercise one day at a time. So far so good. I'm into day 3, I haven't cheated at all. I want to have a clean induction!

I started Monday with a starting weight of 164. I step on the scale all the time, but I will officially weigh in on Mondays.

That is all.
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10-13-08

Posted October 13th, 2008 at 01:51 PM by brightstar7801 (30 day shred...Does it work?)

I have not done Shredded this whole weekend. I did exercise though. I just don't feel the motivation to do it right now. I did lose weight though by exercising. I have to do measurements tomorrow since I skipped yesterday.
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I've been bad!

Posted October 9th, 2008 at 03:09 PM by brightstar7801 (30 day shred...Does it work?)

I have not been a good girl doing Jillian. I only seem to want to do it when my husband isn't home. Our bedroom is too small to do her 2 lvl tape so I haven't done it for the past two days. I will do so tomorrow since he is at work, and he'll be at work for the weekend too.

I have been doing exercises though. I do ab exercises, I do her circuits but I don't do as many. So I am happy to say I still think I'm losing inches. We'll see on Sunday. If not, then I'll be more strict...
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Back on 30 day shred day Day 7

Posted October 6th, 2008 at 02:12 PM by brightstar7801 (30 day shred...Does it work?)
Updated October 7th, 2008 at 09:45 AM by brightstar7801

Well I think the weekend is going to be my rest time for 30 day shred. I seem to want to do this during the work week because I'm stressed. I'll update when I've actually done the exercises.

O.k. I decided to do level 2. It.Kicked.my.butt! I think I'm going to do this one for 12 days to even be able to get through the routine. I was dying and had to stop several times to catch my breath. I do like this one better because they have no stupid side lunges.
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Day 6

Posted October 3rd, 2008 at 12:57 PM by brightstar7801 (30 day shred...Does it work?)

Yes, two entries at one time. I couldn't go to sleep last night, so I decided to do 30 day shred at 6:00 in the morning. I stopped more in the morning. So I plan on doing the DVD again tonight.

Tonight I plan on punching really hard I am trying to lose the fat creases on my back. Ugh! I measure in on Sunday.
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