Atkins Diet

Go Back   Atkins Diet > Blogs
Forgot Password? Register

Old

Day 9

Posted January 10th, 2009 at 01:55 PM by bsquare12

Day 9

Weighed in this morning, and 11lbs gone..! Yay!

All week I've been eating the most fantastic foods, and have to admit.. no exercise! Been far too busy at work - but, next week definately back to exercising 4-5 times a week.

Only 3lbs left to reach my first mini-goal of losing a 14lbs (a stone to us UK dwellers lol).

Counting down now 8 weeks to my holiday - would love to lose another 24lbs - not sure if that is achievable... but, going...
bsquare12's Avatar
ADBB Amateur
Posted in Uncategorized
Views 59 Comments 1 bsquare12 is offline
Old

Day 6 -weight the same

Posted January 7th, 2009 at 01:53 PM by bsquare12

Couldn't resist the urge to weigh.

No change... so, Day 6, 8lbs down. Flipping husband now Day 6 and a whopping 16lbs down!

Today has been a day of great food - hard to believe that I can eat all this and lose weight.

Getting a bit stressed thinking.. what if I don't lose tomorrow.

Just wish I could wake up slim!

Beverley
bsquare12's Avatar
ADBB Amateur
Posted in Uncategorized
Views 30 Comments 0 bsquare12 is offline
Old

Day 5 - I didn't weigh today... resisted the urge

Posted January 6th, 2009 at 04:08 PM by bsquare12

Day 5, and I managed to resist the urge to weigh. I think it was fear that stopped me. Yesterday, starting Day 4 and 8lbs down was a wonderful feeling. I think, this morning I just didn't want to go to work p*ssed off if there was no change.. or worse.. a gain!

My husband weighed today, 3lbs ON.. Oh, boy was he miffed..!

Today I have had:

Breakfast: 2 eggs, 2 rashers of bacon, 3 mushrooms & cheese - a yummy omelette!

Lunch: cold...
bsquare12's Avatar
ADBB Amateur
Posted in Uncategorized
Views 30 Comments 0 bsquare12 is offline
Old

Day 4 - 8lbs down!

Posted January 5th, 2009 at 04:13 PM by bsquare12

Another day nearly over. Woke up and couldn't resist that urge to weigh.. despite telling myself not to. Had a MASSIVE dinner yesterday and actually woke up feeling really full and thought... no way can I lose.. but, yeah... another 3lb off in a day! My husband that is doing this with me has lost an incredible 13lbs in 3 full days.

Today I have eaten:

Breafast: 2 eggs, some halloumi cheese

Lunch: Tuna, Mayo & Celery

Dinner: Steak, Mushrooms,...
bsquare12's Avatar
ADBB Amateur
Posted in Uncategorized
Views 32 Comments 0 bsquare12 is offline
Old

Day 3 - 5lb down!

Posted January 4th, 2009 at 02:35 PM by bsquare12

Day 3, couldn't resist weighing myself again. Really, must tell myself not to weigh tomorrow as if I stay the same or gain, I'll feel awful.

I'm, still headachey which is a pain, but hoping that will pass tomorrow.

Today, I've eaten:

Breakfast:

2 poached eggs, 2 rashers bacon, 4 mushrooms. 1 coffee with single cream & sweetener.

Lunch:

Tuna & Mayo, 3 bits of celery.

Dinner:

Roast...
bsquare12's Avatar
ADBB Amateur
Posted in Uncategorized
Views 61 Comments 1 bsquare12 is offline

All times are GMT -6. The time now is 09:08 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348