ceemarie

It has been 5 days without Diet Pepsi and it feels good. I have kicked the habit several times before and I just truly realizing now the impact it has on my weight loss. I know from a practical level there is absolutely no nutritional value to the drink and that I drink it completely out of habit I want to keep it out of the house and only indulge when I am out to eat.

I am 6.5 pounds away from my next mini goal and I'm completely focued on getting there by not drinking DP and visiting the gym more often. I not only need to continue to work out - but I need to work out harder and with more intensity. I need to push myself to new limits and I know the results will come faster and the results of the exercise will be seen on my body and how my clothes fit. So close to fitting into some more of my old clothes, which is good because I really can't afford to go out and buy a bunch of new clothes - although it would be fun - best to wait until I am closer to my goal weight then I can have a shopping day!