We visited our college sons this past weekend. I cooked several meals to put in the freezer for them and we sat down to watch a movie before coming home.

Unfortunately, I Crashed big time! They ordered Chinese, I had some kind of yummy sauce on my chicken and fried rice. Then I finished off the rest of the rice with the yummy sauce and my son passed the sugar biscuits. I stuffed about 4 of those in my mouth. It was heavenly.

Then my arms felts tired in a strange way...

Lots going on with my parents, Dad is hanging in there but Mom needs a sonogram on her leg and neck. She is so feisty thus difficult to deal with. But we carry on.

I did really well yesterday on my WOL.

Chicken, grapes, walnut salad with poppy seed dressing for lunch. I didn't eat breakfast, that needs to be changed. Then for supper I had lightly BBQ'd pork roast and a medium baked potato. I enjoyed every moment of that wonderful source of B vitamins...

Hi,
Welcome to my blog.
I have a unique approach to Atkins, Low Glycemic Carb WOL. It's MINE, I own it.

In fact, I've been around the Mountain a few times trying to get it right, do it perfect and admire those who have.

The first time I did Induction I lasted 7 days, then grabbed tacos like a hungry bear and growled at anyone reminding me of my Plan.

There is more to life than being trim or looking decent in your clothes. I tried...