Day 3...POWER!!
Posted September 18th, 2008 at 07:26 AM by creamsoda
Well, I have to start off todays blog by saying how impressed I am with myself. I took my grandmother shopping and was given a big packet (50g) of crisps (or chips for American readers)....I was so tempted all the way home in the car and had the 'one packet won't hurt' mentality. BUT then I stopped and thought I'm feeling good, I'm sticking to it and I don't want to mess that up. SO, I shoved them in the back of the cupboard, when my friend comes over later I will pass them on to him!!
SO anyway now that's over I'm still really proud of myself. Here is today's menu
B: 4 hotdog sausages (0.4g per sausage)
L: no idea yet maybe burger with lettuce for bread
D: roasted butternut squash, steamed asparagus and broccoli with lamb chops
snack: some s/f jelly (jello) if hungry.
---------
Also, here's my recipie for egg muffins:
This makes 4 'muffins' and I use one of those rubber muffin trays - if you have a home bargains then they're something like £1.99 in there.
Ingedients:
3 eggs
2 slices of bacon (although I've started experimenting and using ham or chorizo etc)
couple of mushrooms sliced up
pinch of cheese
method:
mix the eggs together and pour in the muffin tray, add the meat, mushrooms/peppersand give a poke with a fork to make sure its all covered in egg and then sprinkle a little bit of cheese on top.
I use hardly any cheese just enough to brown and give a cheesy taste and pop in the oven (gas mark 7ish) for about 25 minutes.
When you remove them from the muffin tray place on a cooling rack so they don't get soggy.
They're perfect you can put any fillings you want....sometimes i want mushrooms other times peppers - i love them!!
---
Creamsoda
XxxxX
SO anyway now that's over I'm still really proud of myself. Here is today's menu
B: 4 hotdog sausages (0.4g per sausage)
L: no idea yet maybe burger with lettuce for bread
D: roasted butternut squash, steamed asparagus and broccoli with lamb chops
snack: some s/f jelly (jello) if hungry.
---------
Also, here's my recipie for egg muffins:
This makes 4 'muffins' and I use one of those rubber muffin trays - if you have a home bargains then they're something like £1.99 in there.
Ingedients:
3 eggs
2 slices of bacon (although I've started experimenting and using ham or chorizo etc)
couple of mushrooms sliced up
pinch of cheese
method:
mix the eggs together and pour in the muffin tray, add the meat, mushrooms/peppersand give a poke with a fork to make sure its all covered in egg and then sprinkle a little bit of cheese on top.
I use hardly any cheese just enough to brown and give a cheesy taste and pop in the oven (gas mark 7ish) for about 25 minutes.
When you remove them from the muffin tray place on a cooling rack so they don't get soggy.
They're perfect you can put any fillings you want....sometimes i want mushrooms other times peppers - i love them!!
---
Creamsoda
XxxxX
Total Comments 0
Comments
Total Trackbacks 0
