I was just about day one. I had a granola bar though so that kind of messed it up. But I did not have anything else out of the way. I am going to see my nutrinist tomorrow. I tried it her way and the way the doctor said and I have gained 18 pounds back. No I am back to Atkins. It works.
I was 260 and I went down to 230 ... got stuck on cashews and reeses and diet pop and the it went crazy from there. Now I am back.

Good night.