240 -
Yesterday was good, lunch was a dried out cornish game hen at the hospital, and two spears of broccoli
Dinner consisted of Lindas Beef enchilada recipe and an avocado.
and for snack I had some pork rinds
Didn't get my 8 glasses of water in, but did get more than usual.

Today 240
Breakfast New York Cheesecake Egg Nog
Coffee.
Dentist Appointment
Lunch - left over enchilada
Dinner - Steak and artichokes.
...

Hit the pool this morning and OMG I felt every muscle. BUT I made it and that's what is important. Tomorrow is a volunteer day so I'll be going to the hospital right after Sumo. They don't have the evening water arobics any longer so I am going to check out the pool at the Y

While it wasn't a great day, I drank my water and did fine. Tomorrow we head to the pool

Breakfast Left over roast beef
Lunch: At hospital hamburger patty, lettuce and tomato, onion and a pickle with mayo and mustard
Dinner: Left over roast beef. Looks like that will be leftover for a long time.

Exercise in am after Sumo match.

Company has finally left and life will be back to normal tomorrow. Made a delicious smelling bacon and swiss quiche for tomorrows breakfast. Also boiled up some hard boiled eggs for emergencies.
Goal for the day - Cheat free
Drink a huge glass of water. ( I hate water always have, always will but I am determined to work up to 8 glasses a day

Well, my biospy didn't go well. It didn't go at all and now I can't get another one until the 21st.
I hate this wait...
Watch this spot. Monday I start induction again and Wednesday I go to the pool.