Okay so today I went and bought a digital scale thinking that I could get a more accurate reading that way. I probably should have thought of this before I started. As my luck would have it....it's 8.5 BIG lbs. different. Go figure....how frustrating. Now I don't know if I should continue using the scale I started with. Advice pleeeease...

I keep reading everyone is losing weight, and it seems like some people check their scales once a day. I am on day 5 and only want to weigh myself once a month! I guess I am scared to not see any results so soon so that's why i am waiting. Bur now I'm curious!! I guess I'll wait until the end of induction!

I cannot wait for this day to be over..I feel really down in the dumps. Such a difference from yesterday. Hopefully it won't last long.

Here we go again! This is my second time on the Atkins plan. I started induction on Monday and I am bound and determined to get to my goal this time. I want to lose 90 pounds total. Reading what everyone has written here really makes me believe that I can. I am just wondering what kind of workout plan I should start. I read somewhere that you should be careful of your workouts during induction. Is this true?