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Been A while

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Posted January 21st, 2009 at 06:02 AM by DLS
Updated January 26th, 2009 at 05:26 AM by DLS

It has been quite a while since I've posted to my blog. I had hit a stall for the last three weeks "holidays". At least I didn't gain! But I was ready to see some weightloss again. So this week I have started really cutting the carbs and maintaining my workouts. I have already lost 6 more pounds according to the scales this morning. Yeah! That is 56 total on Atkins and 64 total since going low carb.

I have been trying to train to be able to run a 5K without dying. Yesterday I was able to run the whole 3 miles without stopping. Of course that was only on the treadmill so I will have to see about how it goes in the real world. It is harder for me to run on the track at the gym but I love being outdoors. The cold really makes it hard to breath though. I think once I am able to maintain my 3 miles a day on the treadmill without stopping then I will see how the outdoors will go. Of course I am in Georgia so this summer will be a killer too!

Well, that's about it for me this entry.
Hope everyone else is having a great new year!

Edit: Scales were off I guess, according to the ones at the gym I only lost around 2 lbs. Still showing a 6 lb loss at the ones here at home that I use daily. Hmmmm, don't know which ones to believe. But nevertheless I feel GREAT!
I have GOT to get some new scales here!

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  1. Old Comment
    ceemarie's Avatar
    Congrats on continuing your weight loss and good luck on your 5k!
    permalink
    Posted January 21st, 2009 at 06:00 PM by ceemarie ceemarie is offline
 
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