Okay, I know the scales are showing that I have lost some weight (12 lbs as of this morning) but I am very discouraged that the inches aren't coming off as quickly as I had hoped. I have lost 9 1/2 total but only 1 around my waist! That is a total bummer.

I wonder sometimes if there is anyone else with a stubborn belly?
I am going to try the stabilizer ball this evening. I'll probably roll right over and look like some cartoon or something!

I am happy...

Well, I think I am doing okay. I have lost about 9-10 lbs so far. I am sure the majority of that is water weight. I exercise daily 10,000+ steps. However, on Sunday I opted for stretches and light weights vs the treadmill again. Don't know how accurate the treadmill read outs are but I am burning approximately 600 cals each day. I don't run but will sometimes jog then walk. I am usually on an incline of 4.0.

The foods I have had today are:

Breakfast: omelet w tiny bit...

Okay, I'm not sure how this really works but here goes. I think the top ten on Tom's list said this is for recording what we eat daily. That sounds pretty cool and makes you accountable to all that can read it. Can anyone read this?? Like I said I am new to this blogging thing.

Today, my 3rd day of Atkins, I have eaten:

Breakfast: 1 cup instant decaf coffee
2 eggs
2 sausage patties

Snack: 1/4" slice...