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		<title>Atkins Diet - Blogs - Looking for a happier, healthier me by Misnagid</title>
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			<title>Atkins Diet - Blogs - Looking for a happier, healthier me by Misnagid</title>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/323-deja-vu-all-over-again.html</link>
			<pubDate>Fri, 03 Oct 2008 21:01:37 GMT</pubDate>
			<description>I had mint tea at Starbucks today.  I was hungry and wanted something to eat but I was virtuous and skipped it.  All I had was a tall mint tea. 
 
Today I have lost 22.2 pounds!  Whoo-hoo!  I am so excited to be on the Atkins train.</description>
			<content:encoded><![CDATA[<div>I had mint tea at Starbucks today.  I was hungry and wanted something to eat but I was virtuous and skipped it.  All I had was a tall mint tea.<br />
<br />
Today I have lost 22.2 pounds!  Whoo-hoo!  I am so excited to be on the Atkins train.</div>

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			<dc:creator>Misnagid</dc:creator>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/310-deja-vu-all-over-again.html</link>
			<pubDate>Mon, 29 Sep 2008 20:27:39 GMT</pubDate>
			<description><![CDATA[I discovered something shocking about going to Starbucks: 
 
When you don't eat any caffeine, sugar or carbs, there is very, very little there that's appealing.:tongue::lol: 
 
The tap water is good though.:lol:]]></description>
			<content:encoded><![CDATA[<div>I discovered something shocking about going to Starbucks:<br />
<br />
When you don't eat any caffeine, sugar or carbs, there is very, very little there that's appealing.:tongue::lol:<br />
<br />
The tap water is good though.:lol:</div>

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			<dc:creator>Misnagid</dc:creator>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/290-deja-vu-all-over-again.html</link>
			<pubDate>Wed, 24 Sep 2008 00:56:22 GMT</pubDate>
			<description><![CDATA[I went to Starbucks today and had water again. 
Funny, I haven't really had cravings for iced tea.  Only very intermittently, anyway.]]></description>
			<content:encoded><![CDATA[<div>I went to Starbucks today and had water again.<br />
Funny, I haven't really had cravings for iced tea.  Only very intermittently, anyway.</div>

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			<dc:creator>Misnagid</dc:creator>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/213-deja-vu-all-over-again.html</link>
			<pubDate>Sun, 31 Aug 2008 16:25:55 GMT</pubDate>
			<description>Went to Starbucks again and had nothing but water.</description>
			<content:encoded><![CDATA[<div>Went to Starbucks again and had nothing but water.</div>

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			<dc:creator>Misnagid</dc:creator>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/206-deja-vu-all-over-again.html</link>
			<pubDate>Fri, 29 Aug 2008 16:50:18 GMT</pubDate>
			<description><![CDATA[I'm afraid I'm a bit of a Starbucks addict. 
 
Maybe someday I'll be able to have my weak black iced tea again -- a black tea diluted with a cup of iced water the same size.  OTOH, maybe it's just as well skipping it and just having water.  No candida or calorie or caffeine addiction worries that...]]></description>
			<content:encoded><![CDATA[<div>I'm afraid I'm a bit of a Starbucks addict.<br />
<br />
Maybe someday I'll be able to have my weak black iced tea again -- a black tea diluted with a cup of iced water the same size.  OTOH, maybe it's just as well skipping it and just having water.  No candida or calorie or caffeine addiction worries that way.<br />
<br />
But not going to Starbucks is good for me and good for my wallet.  I actually did go with DH and the kids but all I had was a glass of water.  I take my daughter there because she'll actually eat and drink some food there.  She's extremely thin because of her ongoing GI condition.  She's 5 and weighs 36 pounds and is 43 inches tall.  She's finally putting on some weight.  She didn't gain an ounce from 18 months to age 3.  All she did was cry and cry because of her hellacious reflux.  The poor child didn't sleep until she was three and half years old.<br />
<br />
Our life is so much better now than it was a year ago.  A year ago I was so stressed out that I would have broken down crying if I thought about never getting something from Starbucks again.  It was my refuge there.  20 minutes a day that kept me barely sane.</div>

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			<dc:creator>Misnagid</dc:creator>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/196-deja-vu-all-over-again.html</link>
			<pubDate>Mon, 25 Aug 2008 17:01:35 GMT</pubDate>
			<description><![CDATA[I'm also giving up Starbucks.  My wallet will be much happier.]]></description>
			<content:encoded><![CDATA[<div>I'm also giving up Starbucks.  My wallet will be much happier.</div>

]]></content:encoded>
			<dc:creator>Misnagid</dc:creator>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/195-deja-vu-all-over-again.html</link>
			<pubDate>Mon, 25 Aug 2008 16:52:31 GMT</pubDate>
			<description><![CDATA[Today, I am abstaining from my weak iced tea.  Yeah, I forgot that part.:oops: 
 
Oh, well.  At least I didn't put any sugar in it. 
 
I also had way too much lettuce yesterday but still managed to lose 2.2 pounds. :dancing1 I will be better today.  I thought I must have done three things wrong...]]></description>
			<content:encoded><![CDATA[<div>Today, I am abstaining from my weak iced tea.  Yeah, I forgot that part.:oops:<br />
<br />
Oh, well.  At least I didn't put any sugar in it.<br />
<br />
I also had way too much lettuce yesterday but still managed to lose 2.2 pounds. :dancing1 I will be better today.  I thought I must have done three things wrong yesterday but I'll try to do three more things the right way today.</div>

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			<dc:creator>Misnagid</dc:creator>
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			<title>Deja vu all over again</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/misnagid/189-deja-vu-all-over-again.html</link>
			<pubDate>Sun, 24 Aug 2008 23:31:04 GMT</pubDate>
			<description><![CDATA[BTDT, but some people have to learn the hard way. 
 
Today was the first day of induction. 
 
I was planning on starting Atkins on Sept.2, the day after my son's third birthday.  But I wasn't that thrilled eating birthday cake (for me) back on Tuesday.  So not thrilled that I decided that this week...]]></description>
			<content:encoded><![CDATA[<div>BTDT, but some people have to learn the hard way.<br />
<br />
Today was the first day of induction.<br />
<br />
I was planning on starting Atkins on Sept.2, the day after my son's third birthday.  But I wasn't that thrilled eating birthday cake (for me) back on Tuesday.  So not thrilled that I decided that this week was the week.<br />
<br />
I need to go out and buy some supplements.  I used to pooh-pooh them, but I've seen them change my life in the last two years.  Also, I guess I need some ketostix.  I need to make a list of stuff to buy.<br />
<br />
I had a wicked sugar craving the way I always do on Sunday nights.  But I had some gum with xylitol and that helped.  Oops, I guess I need to see if xylitol is a permissible sugar substitute.</div>

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