<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>Atkins Diet - Blogs - MrsYvette</title>
		<link>http://www.atkinsdietbulletinboard.com/forums/blogs/mrsyvette/</link>
		<description>Atkins Diet</description>
		<language>en</language>
		<lastBuildDate>Sun, 22 Nov 2009 11:32:31 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>60</ttl>
		<image>
			<url>http://www.atkinsdietbulletinboard.com/forums/images/misc/rss.jpg</url>
			<title>Atkins Diet - Blogs - MrsYvette</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/mrsyvette/</link>
		</image>
		<item>
			<title>Woohoo!!!</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/mrsyvette/344-woohoo.html</link>
			<pubDate>Fri, 17 Oct 2008 16:02:27 GMT</pubDate>
			<description>I am so glad I walked away from that silly cake. I just 3 weeks agao bought a new pair of jeans I dropped a size going from an 18 to a 16.Last night I just for good measure took out my size 14s. I pulled them up and zipped them straight up...No sucking in .GO ME GO ME!!!! 
That is my first mini...</description>
			<content:encoded><![CDATA[<div>I am so glad I walked away from that silly cake. I just 3 weeks agao bought a new pair of jeans I dropped a size going from an 18 to a 16.Last night I just for good measure took out my size 14s. I pulled them up and zipped them straight up...No sucking in .GO ME GO ME!!!!<br />
That is my first mini goal made. I wanted to be in my size 14s before my B-Day at the end of Nov.<br />
Okay so new mini goal I would love them to be baggy by my B-day Nov 30. I CAN AND WILL DO THIS!!!:dancing1</div>

]]></content:encoded>
			<dc:creator>MrsYvette</dc:creator>
			<guid isPermaLink="true">http://www.atkinsdietbulletinboard.com/forums/blogs/mrsyvette/344-woohoo.html</guid>
		</item>
		<item>
			<title>My Very First Blog!!</title>
			<link>http://www.atkinsdietbulletinboard.com/forums/blogs/mrsyvette/339-my-very-first-blog.html</link>
			<pubDate>Mon, 13 Oct 2008 22:52:58 GMT</pubDate>
			<description>I was thinking to myself...Maybe if I start writing down how I am feeling and what is going on in my life I Might get to the bottom of why I always but back on the pounds I work so hard to get rid of. 
I want to remind myself how great I feel doing this life style. I feel GREAT. 
Why am I all or...</description>
			<content:encoded><![CDATA[<div><font color="black"><font face="Verdana">I was thinking to myself...Maybe if I start writing down how I am feeling and what is going on in my life I Might get to the bottom of why I always but back on the pounds I work so hard to get rid of.</font></font><br />
<font color="black"><font face="Verdana">I want to remind myself how great I feel doing this life style. I feel GREAT.</font></font><br />
<font color="black"><font face="Verdana">Why am I all or nothing? Why can’t I just have a bite of the good stuff with out wanting it all? A piece of white cake or even a bite would taste so good. If I put that one bite in my mouth the cake will disappear what’s up with that?</font></font><br />
<font color="black"><font face="Verdana">I guess after putting that question to myself I just got it....I am an all or nothing kind of girl. In all I do.</font></font><br />
<font color="black"><font face="Verdana">Am I never to be able to just have a bite? Okay very worried here .Maybe because I do with out I tell myself this is the only time I will get to have this again so I better get all I can.. Hummmm starting to make sense to me. So before I eat that little bite I need to tell myself that I can have as much as I want BUT maybe only a little bite know and another later.</font></font><br />
<font color="black"><font face="Verdana">I want a bite of white cake.:oops:</font></font></div>

]]></content:encoded>
			<dc:creator>MrsYvette</dc:creator>
			<guid isPermaLink="true">http://www.atkinsdietbulletinboard.com/forums/blogs/mrsyvette/339-my-very-first-blog.html</guid>
		</item>
	</channel>
</rss>
