Well after 3 days I am finally off of Diet Coke. It was a hard 3 days and some I don't want to repeat. I have no energy but that should return with a few more days

I am hoping for some relief from this drugged out feeling. No energy. No get up and go.

Life is getting to be normal, well whatever normal is, and I like it like that.

My kids are having all kinds of issues but you know the issues they have are not mine and it does not affect my...

I am feeling better for the most part. I have been dealing with the cold/sinus what ever it is for a month.
I am however back on atkins and I am doing great.
I am still having all the previous issues but I hope one day I can work through all the pain and emotions that go with it. I am going to just keep pushing forward and one day I will make it.

I know that I will never have the support of my birth family. But I do have the support of my family I have here with...

I've lost 4 lbs since Saturday, and that makes me ridiculously happy! Just goes to show what a little determination can do!

41 lbs to go!

I am doing well Dedicated, back on track mentally. This week's goal is to sign back up at the gym as I haven't gotten around to it yet.

eDiets is a saviour, by the way! I got an email inviting me back (I was a member years ago) and they gave me a 50% discount, so it wasn't too bad to part with $20 for 3 months access. It's not particularly beneficial for Atkins receipes and all, but it's handy to keep you on track daily to look at it, record your weight, and keep motivated. I like...

K, I've been back on for a week and lost 9 pounds, course I had gained 8 so its just an extra pound but I'll take it.