http://www.atkinsdietbulletinboard.com/forums/blogs/scarletsaint/ Atkins Diet en Wed, 25 Nov 2009 10:18:45 GMT vBulletin 60 http://www.atkinsdietbulletinboard.com/forums/images/misc/rss.jpg http://www.atkinsdietbulletinboard.com/forums/blogs/scarletsaint/ http://www.atkinsdietbulletinboard.com/forums/blogs/scarletsaint/235-goof-up.html Mon, 08 Sep 2008 13:46:48 GMT Oops.. so my husband and I didnt want to cook so he enticed me to go to wendy's. I ate a cheeseburger and fries, which, as I said, put me into a shame spiral. THEN, I went to wendy's website and read the nutrition facts. I am NEVER eating that stuff again... oh my gosh, I can not believe that I ate that stuff for so long!

Some how, this did not bring me out of ketosis...how, I do not know...anyway, I am just starting induction over, I have already lost 5 lbs and I am not giving up!!!:bang: ]]> scarletsaint http://www.atkinsdietbulletinboard.com/forums/blogs/scarletsaint/235-goof-up.html