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IM celebrating a year on atkins and my birthday today!

Posted July 7th, 2009 at 08:45 AM by sham

Its been a year on the diet and i had always planned i would have cake and pizza so i am but im in control tomorrow morning i will start my clean induction and take it from there.I owe alot to the diet as i have lost over 100lbs and im so proud,haven't been this slim in years!
ITS MY BDAY TODAY! IM 29.
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Lets just see.

Posted June 23rd, 2009 at 06:40 AM by sham

Hi all I have been weighing in Im still the same well its only been 2 days since my last loss im just impatient.Since I have met my year long target and lost 103lbs I am setting a new target of 14lb so aiming at 166lbs then I will be in the normal range with a perfect bmi.Hope I get there soon.
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Met my year long target today!

Posted June 21st, 2009 at 05:10 AM by sham

HI ,AS MOST READERS WHO HAVE READ MY POSTS WILL KNOW I HAVE LOST 103 LBS OFFICIALLY AND TODAY I WEIGHED IN I WEIGH 180LBS WHICH MEANS I HAVE MET MY YEAR LONG TARGET MAKING THIS SUNDAY LUCKY FOR ME HOORAY!
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Still the same oh well.............

Posted June 17th, 2009 at 07:40 AM by sham

After losing the 100lbs im stuck at that mark been around a week oh no i hate it when my weightloss stall comes even started exercising to start the ball rolling but im the same .3 weeks to my birthday i want to be slimmer come on you stubborn lbs go away i no longer want you!
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Finally lost 100lb!

Posted June 14th, 2009 at 04:14 AM by sham

Hi been waiting around a week for that stubborn lb to go and today i weighed myself i was 183 yes that means now a total loss of 100lbs!I am so pleased and proud of myself this was a hard and long journey but i was determined and focused on my goal and today i got to the 100lb mark.I haven't weighed this much since seondary school but gonna keep going want to lose 30lbs more then im over the moon!
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