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Menu 07/05/11

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by , July 5th, 2011 at 10:32 AM (1371 Views)
(38.5g, as revised)

Magic Number: 19

Breakfast (2.8g)
1 Small McDonald's coffee with 2 cream & 2 Splenda (2.8g)

Lunch (5.2g)
2 Slices cauliflower pizza (5.2g)

24.25 Minutes on the treadmill (and I didn't even die!)

Dinner (17.1g)
1 Serving Chicken Scallopine (8.0g)
4 oz Shredded iceberg lettuce (2.4g)
1.5 oz Tomato (1.5g)
1 Avocado (2.6g; because Lord knows, I need the fiber!)
1 oz Feta cheese (1.1g)
1.5T Girard's Greek Feta Vinaigrette Dressing (1.5g)

Dessert (8.4g)
4.2 oz Watermelon (8.4g; it caused cravings, yeesh!)

Late-Night Nosh (5.0g)
1 oz Mozzarella cheese (1.0g)
1 oz Pistachios (4.0g)

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Updated July 6th, 2011 at 04:12 PM by Shrew2u



  1. 93lbs2lose's Avatar
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    Where do you get your cauliflower pizza? and is it induction friendly?
  2. Shrew2u's Avatar
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    See my 7/4 menu for the link - 100% Induction-friendly!


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