Shrew2u

(44g total)

Magic Number: 20

Breakfast - the entire management team is on some form of diet; I'm the only one who can brag about having pizza for breakfast. Heh.

Cauliflower Pizza (serves 2, so my portion was 5.2g net)
1 Extra-large egg (0.6g)
4.4 oz Cauliflower (3.5g)
4 oz Shredded Mexican-blend cheese (4.0g)
1t Italian seasoning (0.2g)
2T Marinara sauce (0.9g)
1 oz Provolone (0.6g)
2T Parmesan (0.2g)
1/2 oz Nitrate-free salami (0.1g)
1/2 oz Nitrate-free pepperoni (0.1g)
1 oz Sliced olives (0.9)

Snack
21.5 Minutes on the treadmill (yum)

Lunch (11.3g)
1 Slice cauliflower pizza (2.6g)
4.6 oz Shredded iceberg lettuce (2.1g)
1.6 oz Tomato (1.5g)
1.9 oz Avocado (1.1g)
0.8 oz Sliced olives (0.7g)
1.2oz Feta cheese (1.3g)
1.5T Newman's Own Balsalmic Vinegar Dressing (2.0g)


Dinner (7.6g)
8oz Ground beef (0.0g)
2 oz Swiss cheese (1.2g)
2T Bubbies Kosher Dill Relish (0.1g; this sh*t is the f*cking bomb; if I'm out of Chow Chow Piccalilli, this is my go-to for relish)
1 BBQ Chicken thigh (0.8g; estimate for seasoning,)
1 Italian sausage (0.2g)
1/2 Avocado (1.8g)
1.5 oz Tomatoes (1.5g)
1T Salsa (1.0g)
1T Guacamole (1.0g)

Dessert (19.9g)
2 Glasses Chardonnay (6.0g)
1/2 Glass Merlot (1.9g)
1 Slice 4th of July Low-Carb Pie (8.0g; I don't feel bad - the slice had 9.2g of fiber)
1 oz Pistachios (4.0g)
2 Pats on the back for using the digital scale (0.0g)