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Day Seven - End of Week One

Posted September 13th, 2009 at 06:19 AM by stephbob

So I started out on Sunday September 6th at 171 lbs. My goal for week 1 was 165 lbs, and I actually exceeded it! I weighed in this morning at 164 lbs!

I also did my grocery shopping yesterday to see me through til Thursday when I fly back to the US. I found these fantastic little ready-to-cook meals in Tesco. They have really started to do some great foods there recently! For someone like me, who can't cook to save a life (no kidding!) they are a godsend. They are little foil trays...
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Day Five, and fear is rising

Posted September 11th, 2009 at 01:43 PM by stephbob
Updated September 28th, 2009 at 09:36 AM by stephbob

Day five went well. I'm still on track, still 200% motivated, and even calculated that I'm 8% to goal - each pound is another 2% on my way to goal.
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Day Four

Posted September 10th, 2009 at 12:21 PM by stephbob

Still going strong! Cravings seem to have gone altogether, I'm still eating well and walking 3 miles a day to and from work.

I managed to go all of yesterday without diet coke. Today, not so much. I was up all night with withdrawal symptoms, aka the worst headache ever. By lunchtime today, I decided enough was enough, and gave into a bottle of diet coke. It's never hindered me before, and I'm still getting my water in regardless, so I'll see how it goes. If I slow down too much or...
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Day Three

Posted September 9th, 2009 at 12:04 PM by stephbob

My first three days have gone exceptionally well, I feel.
  • I've stuck to plan every day without one single cheat
  • I haven't even felt the urge to cheat!
  • I've parked my car 1.5 miles from my office each day, saving myself $10 a day in parking fees, and giving me 30 miles/3 miles of exercise I wouldn't normally get
  • I haven't spent a single penny at work on anything! I'd usually waste about $5 a day on chips, sodas, brownies, yogurts...you name it, I probably bought it and ate it.
...
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Day One (of the restart)

Posted September 7th, 2009 at 09:46 AM by stephbob

http://skinnypollita.blogspot.com/

I weighed in at 170 lbs yesterday. I didn't weigh in this morning as I had to leave for work at the ungodly hour of 6:45am (who opens a government office at 7:30am? Steph apparently!)

I've kept on plan all day. I didn't have breakfast, per se, but at 11am I had lunch (apparently this is supposed to make up for said stupid start time) Lunch consisted of one cup of mixed veggies (tomatoes, peppers, zucchini and eggplant - decided I do...
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