i'm gonna be thin..........IF IT'S THE LAST THING I DO B4 I DIE!!!
Posted July 23rd, 2009 at 12:44 PM by y_ghazaly
Hi everyone! i'm restarting atkins again after i've binged a bit last week on my damn annual vacation 
i'm only human so i'm giving myself another chance, but this time i'm really gonna give it 110% ......i'm gonna try 2 increase my workout from one hour on my treadmill to an hour an a half (even if i'll b on a lower speed, if i get too tired) 
.....i'll decrease my cheese intake , and i'll use more olive oil than butter or ghee, i know i don't need to lessen the calories, but i know that olive oil is much more beneficial 2 my body than butter 
i'll try 2 update my blog everyday & share my thoughts since i know it'll make me feel a lot better! wish me luck everyone!!
i'm only human so i'm giving myself another chance, but this time i'm really gonna give it 110% ......i'm gonna try 2 increase my workout from one hour on my treadmill to an hour an a half (even if i'll b on a lower speed, if i get too tired) .....i'll decrease my cheese intake , and i'll use more olive oil than butter or ghee, i know i don't need to lessen the calories, but i know that olive oil is much more beneficial 2 my body than butter i'll try 2 update my blog everyday & share my thoughts since i know it'll make me feel a lot better! wish me luck everyone!!
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Comments
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Good luck.
Ease into in now. Rome was not built in a dayPosted July 24th, 2009 at 04:01 PM by liv
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Guess who finished walking 4 miles in an hour and a half AND did 15 minutes of cardio?????????????
MEEEEEEEEEEEEE!!!!
I just hope i can do this everyday like i vowed
wish me luck everyonePosted July 25th, 2009 at 12:38 PM by y_ghazaly 
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