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#1
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__________________ [137/127/125 reached my goal!!!!238/191/180 husband's : lost 47 lbs. YIPPEE!!!! Cheat free 4 yrs!!!!!!! |
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#2
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| Woo hoo Missy I just ask about this in your other topic DebbietheHugBug read your DANDR in chapter 20 Dr Atkins discusses yeast. If you have a yeast or candida infestation then those steps will help you cure it and it will stop interferring with your Atkins WOL and turn a very slow loser into for them a race horse. Becky Sue has several posts up with the links for the Atkins Kiss program dealing with this. If you don't have a yeast problem it will not effect your losing.
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#3
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| First off, first thing in the morning before you eat or drink, spit into a clear glass of water....keep checking every few minutes to see if yur saliva becomes cloudy or starts forming legs to the bottom of the glass. if it does you have yeast in your body. If it stays clear and floats on top of the water you are yeast free. Well, our saliva was definitely yeast positve. We immediately stopped all COW products and foods containing yeast such as mushrooms, vinegar, soy sauce and a few more are mentioned under "yeast" in the Atkins book. There is a lot of info in the book. I think he states that about 80% of people have it and don't realize they do. We also supplemented (after further investigating)with Oil of Oregano capsules and some Raw, Organic, unfiltered vinegar, 2 teaspoons in a small glass of water 3-4 times a day and digestive enzymes and garlic(4 capsules a day) and drink detox tea by Yogi tea three times a day. Well, needless to say the results are amazing!!! Flat stomach, NO BLOATING and an incredible FAST weight loss. :icondance What a STALL BUSTER!!!!! Hope this helps. Missy :hug
__________________ [137/127/125 reached my goal!!!!238/191/180 husband's : lost 47 lbs. YIPPEE!!!! Cheat free 4 yrs!!!!!!! |
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#4
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| Missy & 2Big, Thanks!!! I guess I better dig out my DANDR and do some more reading!! :yikes I learn SO much from everyone here! It's like having an "interactive" DANDR.. LOL.. I will try that test. Again, Congrats Missy!! I'm glad you figured out your problem and were able to do something about it. I say.......... this WOL ROCKS!!! :guns
__________________ 51/F 5' 152.5/150/110 ![]() ![]() Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug |
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#5
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| I don't have any symptoms of yeast overload,yet I've always been a slow loser so I'm going to try the "spit in the glass" test. But, I have a couple of questions for you: I've read DANDR about yeast and I'm still not clear, once the candida overgrowth clears up are you allowed to eat any of the products that contain yeast again or do you have to permanently give them up? Second question is when you talk about taking the Apple Cider Vinegar are you doing that in capsule form or are you using it in your foods? I thought Vinegar was on the yeast no-no list. I have raw unfiltered organic apple cider vinegar that I use on salads with Olive oil. Can I continue to do so? Thanks!!!
__________________ Mindykins started 10/9/03 Female: 170/142/125 ![]() |
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#6
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| I also did the "spit" test and found I have a yeast overgrowth. Thanks for all the info I have obtained here. I am off to the health store tomorrow to get the items that were recommended. It's gonna be tough giving up dairy products, but hey, before I started this WOE I thought giving up carbs was going to be rough and I survived. Please keep us posted on your progress. I am very curious to see how this all turns out.
__________________ Started 4/18/04 SW 220 GW 160 female, 44 years old, 5'4" Visit my Journal: Floydgirl's House of Hair "The man who removes a mountain begins by carrying away small stones."- William Faulkner |
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#7
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| The raw unfiltered apple cider vinegar is healthy for you, you can go ahead and take that one. I take the liquid. Also I found this over the internet. http://www.newlifevitamins.com/ Hope this helps!! Missy :wave
__________________ [137/127/125 reached my goal!!!!238/191/180 husband's : lost 47 lbs. YIPPEE!!!! Cheat free 4 yrs!!!!!!! |
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#8
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| I'm going to check in the morning to see if I have yeast...spit test...here I come! Congrats on your loss!!! :wave |
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#9
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| JD you look great!!!!! Good luck with the test....keep us posted on how it goes!! Missy :wave
__________________ [137/127/125 reached my goal!!!!238/191/180 husband's : lost 47 lbs. YIPPEE!!!! Cheat free 4 yrs!!!!!!! |
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#10
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| Quote:
As your symptoms disappear, you can cautiously add back the forbidden foods, one at a time and slowly. Do not eat any refined sugars for at least 6 months after your recovery. Having candidiasis once predisposes one to getting it again so be very careful after you are well. Indulging in too many foods too quickly can, as I can painfully attest to, cause a relapse Missy
__________________ [137/127/125 reached my goal!!!!238/191/180 husband's : lost 47 lbs. YIPPEE!!!! Cheat free 4 yrs!!!!!!! |
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