Snacks!

[Queen_Sheba]

Hullo

What snacks does everyone enjoy?

Needing some inspiration before i go to the shops!

xx

[WheresMeFeet]

Salami, nuked in the microwave then smothered in cream cheese.

Mmmmmmmmmmm!

Cathy
XoXoX

[Queen_Sheba]

hey there!

sounds lovely but most candida resources say not processed meat - is salami okay? thought cured stuff was out! LOL

so far i've got.

Egg
Cheesecake (lemon)
fresh coconut (my supermarket does this in handy chunks - i bought a real one and couldn't jolly well open it!)
Cucumber sticks and houmous.

xxx

[Lyssie]

What rung are you on?

[Queen_Sheba]

erm, tried to do induction and anti-candida at the same time but too restrictive thanks to no cheese, mayonnaise, dairy etc! lol

so doing a kind of induction with allowances for nuts two or three times a week plus a yoghurt every morning (6g carbs per pot) and cottage cheese (2g carbs per 100g) other than that it pretty much resembles induction - tuna/beans, salmon salads, prawn stirfry, fishcakes...and loadsa eggs!

i've only really just started, been difficult to get up and running due to severely restricted finances. now back on a roll! (not an actual roll mind you!)

i'm going to buy my special stuff eg oregano oil etc next week but hoping to kill the yeasties soon as i want my fruit back! we don't get it much in Scotland and this is the only time of year it's reasonably priced - oh what i wouldn't do for a bowl of raspberries and strawberries, or a succulent juicy peach! lol

so snacks are always important. bought some babybel as it's not really a mouldy cheese so should be okay and was getting very twitchy mid afternoons.

any insight useful though!
sarah

[Prettycricket]

I was going to say that salami and cream cheese (with some dill pickle) USED to be my fave snack----not any longer since I discovered yeastie beasties!!! Now I do lots of hard boiled eggs, cottage cheese (with teeny bit of celery salt). I also try to have baked chicken in the fridge for emergency snacks! Tuna--kinda dry w/o my mayo...... I haven't had to do the oil of oregano (EXPENSIVE) --I just do the acidophilus and it's amazing!

[Queen_Sheba]

i found a uk supplier of OOO that seems to be fairly reasonable. i've also been hearing great things about coconut oil - it' a medium chain fatty acid and grabs a hold of the yeastie and pulls them out!

i've stuck with the cream cheese, just have it once or twice a week though - try to have dry boiled ham or topside of beef as cold meat - my supermarket does a nice range....who's stupid idea was it anyway to add sugar to meat!!?? so silly!

love
sarah