| |
|
#1
March 12th, 2009, 10:56 AM
| ||||
| ||||
__________________  Jen ~Starting again for the LAST TIME!! THEN: JUNE 2003 ~ 198 LBS DEC. 2003 ~ 135 LBS *63 LBS LOST! Now: 2009 March 9 ~ 201.5 LBS. March 16 ~ 190.5 LBS. (-11 Lbs.) March 23 ~ 185.5 LBS. (- 5 Lbs.) March 30 ~ 188.5 LBS. (+ 3 Lbs.)  April 6 ~ 185.5 lbs. (-3 Lbs.) 201.5/185.5/135 = 50.5 LBS. to go      |
|
#2
March 12th, 2009, 01:34 PM
| ||||
| ||||
I would imagine the usual Atkins sweetner rule would apply... 3 servings/day (equivalent to 3 teaspoons of sugar). Please correct me if I'm wrong anyone.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#3
March 12th, 2009, 02:02 PM
| |||
| |||
You're right, Sally. Pure stevia does not negatively affect Candida. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
|
#4
March 17th, 2009, 04:40 PM
| |||
| |||
Stevia is safe and has no ill effects regarding Candida. How much is safe? How much fresh basil is safe on your pasta? As much as you want silly goose! That being said, I don't believe that all stevia is created equally. There are a couple brands out there that throw a few chemicals in their product. To my knowledge, the best one out there is "SweetLeaf" - the ones I don't trust are put out by Pepsi & Coke (Truvia & Pruvia) - It's my belief that they don't have your health in mind. My favorite sweetener is SweetLeaf Liquid Clear. Use 2-3 drops for the sweetness of 1 teaspoon of sugar. It's a great sweet, crisp taste with no aftertaste and it's healthy!! |
 |
| Bookmarks |
| Tags |
| liquid, stevia |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Liquid Stevia 
Re: Liquid Stevia 
Linear Mode
