Hey guys i'm proud to say i meet my first mini-goal today. I finally got of below 230 pounds, i started Atkins at the beginning of Nov. weighing in at 260 and as of today i'm weighing in at 228. It hasn't been easy but then again nothing worth getting is and i hit a few stalls along the way but i feel 200 pounds isn't so far away anymore and i would just like to thank everyone on the board for helping me stay committed.



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