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#21
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__________________ ![]() Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT." F 240/SW 239.5/CW 229/GW 145 Mini Goal 1: 225 |
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#22
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| Mitzi you look awesome! Go girl...Go girl
__________________ ![]() Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT." F 240/SW 239.5/CW 229/GW 145 Mini Goal 1: 225 |
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#23
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| where's all of our july members????? we can't topple the april members without ALL of you!!!!
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#24
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| i didn't want to post my total loss till the end of July LOL. I joined in July 2005, but I have no idea what my loss/gain has been in 3 years so I am going by my loss since I restarted this year if thats ok. So far 24 pounds but I hope to add to that by the end of the month! |
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#26
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| Quote:
welcome to the ADBB! just make sure to come back and add another losses you might have this month. i think we're gonna need all the help we can get!
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#27
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| Put me down for another 7 pounds lost since I last checked in.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#28
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| 10 lbs and counting!
__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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#30
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| E GADS! it's the last day for july members to chime in! i'm glad to have had the company of some of the other july members. thanks for your additions!
__________________ 4th STRAIGHT CHAMPIONSHIP "procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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