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#1
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| Last edited by charks1; August 1st, 2008 at 06:40 PM. |
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#2
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Great job!!!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#3
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| Thanks Charks - added a graphic to me sig
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#4
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| Well done everyone and thanks to Charks. Love the graphics |
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#5
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| y'all are so great to do this month after month. i am amazed that anyone can keep up with doing squats so i admire each and everyone of you that even attempts this challenge. CONGRATULATIONS TO THE ALL THE WINNERS! Alexa Liv Mommajen Moniegail Trish001 Charks1 Pinkbatel and just in case you do a copy/paste, if you do this one, you get rid of the black background . |
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| july, squat, winners!!!! |
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