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#1
September 10th, 2008, 09:44 AM
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__________________ SW Before Atkins 228 (Lost 6lbs in July) SW-222 ( 8/4/08 ) CW-185 ( 1/9/09 ) GW-145 Mini Goals- 1st Goal-199 lbs. made it 9/10/08  2nd Goal-175 lbs. *Summer Goal by 6/1/09 to weigh 165       |
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#2
September 10th, 2008, 11:51 AM
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CONGRATULATIONS, MEL! it's always a huge deal to see onederland!!!! congratulations on making your first mini goal!!! and for the 23 pounds of successful weight loss!
__________________  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma"  CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Latest Award...  Current Challenges.....  |
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#5
September 10th, 2008, 02:31 PM
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Welcome to Onederland! Awesome job! Keep up the great work! Congrats.
__________________ Male, 51 years old Start Date 12/30/2005 250/189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!! Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.  |
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#6
September 10th, 2008, 03:05 PM
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Mel you are looking really good! Btw, those were cute capris.
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145  Created by MyFitnessPal.com - Free Calorie Counter |
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#7
September 11th, 2008, 11:18 PM
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Thank You Everyone!!!  To celebrate, I went and bought myself some new sneakers today!!! 
__________________ SW Before Atkins 228 (Lost 6lbs in July) SW-222 ( 8/4/08 ) CW-185 ( 1/9/09 ) GW-145 Mini Goals- 1st Goal-199 lbs. made it 9/10/08 2nd Goal-175 lbs. *Summer Goal by 6/1/09 to weigh 165 |
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#8
September 12th, 2008, 10:43 PM
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Congratulations you are very inspiring!  Now, I need to do some perspiring and get to 199 myself....
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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#9
September 13th, 2008, 11:32 AM
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Congratulations Mel! Welcome to onederland!!!
__________________ Starting Atkins: 9/2/2008 restart: 5/11/2009 Female, 30, 5'6" Highest weight 176 Starting weight: 5/11/09 164 159: reached 5/18/09 154: 149: My mini goals to get to 149 again. Completed Challenges: Weigh? No Way Challenge, Squat Challenge, Abs Read the book challenge: 10/12/08  |
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#10
September 13th, 2008, 11:45 AM
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 Great job!!! Keep up the awesome work!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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Finally Made it.... 
Started at 222 and now at My 1st Goal of 199!! Its been many diets off and on, many years and LOTS of Frustration trying to get out of the 200's!! I am finally in "Onderland" !! 
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