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First mini goal met! First mini goal met!
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  #1  
Old October 20th, 2008, 03:46 PM
gbidruglord's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
  
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Default First mini goal met!
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I'm finally back down under 215 (the weight I was when I got married)

Not only that, I'm down 31.2lbs and 16.4 inches since I started Atkins 2 months and 18 days ago.
__________________
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169

Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!


http://fitday.com/WebFit/PublicJourn...er=gbidruglord
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  #2  
Old October 20th, 2008, 04:04 PM
Skeptika23's Avatar
ADBB Advocate

Status: Getting ready to get back on the wagon!
Atkins Phase: 14-day Induction
S/C/G Weights: 160/160/130
  
Join Date: Oct 08, 2008
Location: Las Vegas, Nevada
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Default Re: First mini goal met!
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That's awesome! Congratulations!
__________________
Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

 Post-Partum - PLANNING RESTART NOVEMBER 30 2009
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6
Restart planned for 11/30/09!
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  #3  
Old October 20th, 2008, 04:23 PM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
  
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Location: Fort Worth, Texas
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Default Re: First mini goal met!
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YEAHH!!!!! Great Job!!!! All that exercise is working
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
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  #4  
Old October 20th, 2008, 04:47 PM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
  
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Default Re: First mini goal met!
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Adam,
Great job! You and Tink are doing so well. Congrats!
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #5  
Old October 20th, 2008, 04:49 PM
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Atkins Phase: Maintenance
S/C/G Weights: 187/155/150
  
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Thumbs up Re: First mini goal met!
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Wow, Adam, GREAT job! Congrats!
__________________
FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08) F/57/5'6"









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  #6  
Old October 20th, 2008, 07:49 PM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
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Default Re: First mini goal met!
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congratulations adam! are you able to wear your suit from your wedding day?
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #7  
Old October 20th, 2008, 08:19 PM
OzLover's Avatar
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Status: One day at a time...
Atkins Phase: OWL Rung 1
  
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Default Re: First mini goal met!
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Let me add my congratulations Adam. Very impressive results!! Your next mini goal is in sight!
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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