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First mini goal met! First mini goal met!
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  #1  
Old October 20th, 2008, 02:46 PM
gbidruglord's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
  
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Default First mini goal met!
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I'm finally back down under 215 (the weight I was when I got married)

Not only that, I'm down 31.2lbs and 16.4 inches since I started Atkins 2 months and 18 days ago.
__________________
Adam
Male, 26yo
SW:246.0
CW:210.6
GW:169

Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!


http://fitday.com/WebFit/PublicJourn...er=gbidruglord
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  #2  
Old October 20th, 2008, 03:04 PM
Skeptika23's Avatar
ADBB Admiral

Status: I'm not on a diet, I'm doing Atkins.
Atkins Phase: OWL Rung 3
S/C/G Weights: 158/151/130
  
Join Date: Oct 08, 2008
Location: Las Vegas, Nevada
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Default Re: First mini goal met!
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That's awesome! Congratulations!
__________________
Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09

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  #3  
Old October 20th, 2008, 03:23 PM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
  
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Location: Fort Worth, Texas
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Default Re: First mini goal met!
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YEAHH!!!!! Great Job!!!! All that exercise is working
__________________


SW: 212 (July 24)
CW: 191 - restart Nov 2, 2009
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
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  #4  
Old October 20th, 2008, 03:47 PM
Razzle39's Avatar

Atkins Phase: OWL Rung 1
  
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Location: North Carolina
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Default Re: First mini goal met!
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Adam,
Great job! You and Tink are doing so well. Congrats!
__________________
----------------

You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
Started 28 July 2008
F/39/5'7"
SW 244/ CW 234/ GW155
Starting BMI-38.2

Restarted March 23 2009






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  #5  
Old October 20th, 2008, 03:49 PM

Atkins Phase: Maintenance
S/C/G Weights: 187/155/150
  
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Thumbs up Re: First mini goal met!
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Wow, Adam, GREAT job! Congrats!
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  #6  
Old October 20th, 2008, 06:49 PM
jimmie 48's Avatar

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Default Re: First mini goal met!
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congratulations adam! are you able to wear your suit from your wedding day?
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
"procedi con calma"

CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Current Challenges.....
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  #7  
Old October 20th, 2008, 07:19 PM
OzLover's Avatar
JOURNAL CHATS HOSTESS

Status: The glass is half full...
Atkins Phase: OWL Rung 1
  
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Default Re: First mini goal met!
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Let me add my congratulations Adam. Very impressive results!! Your next mini goal is in sight!
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch

Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"Happiness is a habit~cultivate it." Elbert Hubbard
"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
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